” bavardage” IE; chat, talking, gossiping, chitchat, dialog, prattle
I have had an occasion of late to have a lot of down-time. A LOT of down equated for me to be almost zero writing.
Consequently because I didn’t have the outlet and release that I typically find in writing I found instead that I was filled with self-chatter. Thoughts not shared out loud soon became a bounty of negatives and defeating self-talk. To get out of my head, away from my thoughts I started reading about the dynamics of inner dialogue.
That self chatter, self-talk, inner chatter, on-going self dialog, the inner voice, that which echoes in our heads.
I think everyone does it.
From the very second of our birth we begin having interactions with our surrounding environments. and absorbing information. We learn and grow byconnecting to and relating to the encounters with others and events…