My friends, let us give thanks for Wonder.

Let us give thanks for the Wonder of Life

that infuses all things now and forever.

Blessed is the Source of Life, the Fountain of Being

the wellspring of goodness, compassion and Kindness

from which we draw to make for justice and peace.

From the creative power of Life we derive food and harvest,

from the bounty of the earth and the yields of the heavens

we are sustained and are able to sustain others.

All Life is holy, sacred,

worthy of respect and dignity.

Let us give thanks for the power of heart

to sense the holy in the midst of the simple.

We eat not simply to satisfy our own appetites,

we eat to sustain ourselves in the task we have been given.

Each of us is unique,

coming into world with a gift no other can offer: ourselves.

We eat to nourish the vehicle of giving,

we eat to sustain our task of world, repair,

our quest for harmony, peace and justice.

We eat and we are revived, and we give thanks

to the lives that were ended to nourish our own.

May we merit their sacrifice, and honor their sparks of holiness

through our deeds of loving kindness.

We give thanks to the Power that makes for Meeting,

for our table has been a place of dialogue and friendship.

We give thanks to Life.

May we never lose touch with the simple joy and wonder

of sharing life.   —Rabbi Rami M. Shapiro

Leave the world a better place.

Peace, in the sense of the absence of war, is of little value to someone who is dying of hunger or cold. It will not remove the pain of torture inflicted on a prisoner of conscience. It does not comfort those who have lost their loved ones in floods caused by senseless deforestation in a neighboring country. Peace can only last where human rights are respected, where the people are fed, and where individuals and nations are free.   —Dalai Lama

The only true guardian of peace lies within: a sense of concern and responsibility for your own future and an altruistic concern for the well-being of others.

—-Dalai Lama

As we are together, praying for peace, let us be truly with each other.

Let us pay attention to our breathing.

Let us be relaxed in our bodies and our minds.

Let us be at peace with our bodies and our minds.

Let us return to ourselves and become wholly ourselves. Let us maintain a half-smile of our faces.

Let us be aware of the source of being common to us all and to all living things.

Evoking the presence of the Great Compassion—–towards ourselves and towards all living beings.

Let us pray that all living beings realize that they are all brothers and sisters, all nourished from the same source of life.

Let us pray that we ourselves cease to be the cause of suffering to each other.

Let us plead with ourselves to live in a way which will not deprive

other beings of air, water, food, shelter,or the chance to live.

With humility, with awareness of the existence of life, and of the sufferings that are going on around us, let us pray for the establishment of peace in our hearts and on earth. Amen                                          —Thich Nhat Hanh

What is dying inside of you?