Stop Blaming the Victim


We have here both sides of a horrid brutal story; a story that will change two lives forever. Our story also includes a judge who only gave the perpetrator a six month jail term for rape. Essentially this judge is saying she was drunk so she was asking for it. In saying that more than six months in jail will ruin the rapists life, but discounting entirely the life-time effect of a rape on the victim, he is also saying that a man’s life is worth much more than a woman’s.
She was not asking for sex but he obviously wanted the power and control that go with a rape. A gentleman would have gotten her safely home and left to go either back to the party or home.
You seldom get to hear the words of the victim. To hear how she feels about knowing someone has been inside of her body. We can’t victimize the victim again for what happened.
He was obviously a sexual predator and I hope that he is treated as such in prison. May he learn a very important lesson.
 
A woman is a human being and deserves to be treated with respect and dignity. Raping her on the ground behind a trash bin does not say respect or dignity to me.

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Brock Turner’s Childhood Friend Blames His Felony Sexual-Assault Conviction on Political Correctness

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Photo: Stanford University

On Thursday, Judge Aaron Persky gave Stanford swimmer Brock Turner, who was convicted of sexually assaulting an unconscious woman behind a dumpster, an unusually light six-month sentence, lest jail “have a severe impact on [Turner].” Persky also added that he thinks Turner “will not be a danger to others,” a perception that was perhaps aided by the letters friends and family wrote in support of him.

The Cut previously posted the letter Turner’s father wrote, in which he refers to his son’s crime as “20 minutes of action” and bemoans the fact that he no longer has the appetite to enjoy steak since his felony sexual-assault conviction. A source also provided the Cut with a letter from Turner’s childhood friend Leslie Rasmussen to Judge Persky. In it, she includes a photo of Turner smiling and says there’s no way Brock could ever be a rapist, because “he was always the sweetest to everyone,” going so far as to call “the whole thing a huge misunderstanding.”

She blames accusations of campus rape on political correctness, writing:

I don’t think it’s fair to base the fate of the next ten + years of his life on the decision of a girl who doesn’t remember anything but the amount she drank to press charges against him. I am not blaming her directly for this, because that isn’t right. But where do we draw the line and stop worrying about being politically correct every second of the day and see that rape on campuses isn’t always because people are rapists.

Rasmussen also says that alcohol-fueled sexual assaults perpetrated by young college students are not the same as when a woman is abducted and assaulted:

This is completely different from a woman getting kidnapped and raped as she is walking to her car in a parking lot. That is a rapist. These are not rapists. These are idiot boys and girls having too much to drink and not being aware of their surroundings and having clouded judgement.

You can read Rasmussen’s letter in full, below, and Turner’s victim’sharrowing letter to him here.

 

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One night in January 2015, two Stanford University graduate students biking across campus spotted a freshman thrusting his body on top of an unconscious, half-naked woman behind a dumpster. This March, a California jury found the former student, 20-year-old Brock Allen Turner, guilty of three counts of sexual assault. Turner faced a maximum of 14 years in state prison. On Thursday, he was sentenced to six months in county jail and probation. The judge said he feared a longer sentence would have a “severe impact” on Turner, a champion swimmer who once aspired to compete in the Olympics — a point repeatedly brought up during the trial.

On Thursday, Turner’s victim addressed him directly, detailing the severe impact his actions had on her — from the night she learned she had been assaulted by a stranger while unconscious, to the grueling trial during which Turner’s attorneys argued that she had eagerly consented.

The woman, now 23, told BuzzFeed News she was disappointed with the “gentle” sentence and angry that Turner still denied sexually assaulting her.

“Even if the sentence is light, hopefully this will wake people up,” she said. “I want the judge to know that he ignited a tiny fire. If anything, this is a reason for all of us to speak even louder.”

She provided her statement, printed in full below, to BuzzFeed News.


Your Honor, if it is all right, for the majority of this statement I would like to address the defendant directly.

You don’t know me, but you’ve been inside me, and that’s why we’re here today.

On January 17th, 2015, it was a quiet Saturday night at home. My dad made some dinner and I sat at the table with my younger sister who was visiting for the weekend. I was working full time and it was approaching my bed time. I planned to stay at home by myself, watch some TV and read, while she went to a party with her friends. Then, I decided it was my only night with her, I had nothing better to do, so why not, there’s a dumb party ten minutes from my house, I would go, dance like a fool, and embarrass my younger sister. On the way there, I joked that undergrad guys would have braces. My sister teased me for wearing a beige cardigan to a frat party like a librarian. I called myself “big mama”, because I knew I’d be the oldest one there. I made silly faces, let my guard down, and drank liquor too fast not factoring in that my tolerance had significantly lowered since college.

The next thing I remember I was in a gurney in a hallway. I had dried blood and bandages on the backs of my hands and elbow. I thought maybe I had fallen and was in an admin office on campus. I was very calm and wondering where my sister was. A deputy explained I had been assaulted. I still remained calm, assured he was speaking to the wrong person. I knew no one at this party. When I was finally allowed to use the restroom, I pulled down the hospital pants they had given me, went to pull down my underwear, and felt nothing. I still remember the feeling of my hands touching my skin and grabbing nothing. I looked down and there was nothing. The thin piece of fabric, the only thing between my vagina and anything else, was missing and everything inside me was silenced. I still don’t have words for that feeling. In order to keep breathing, I thought maybe the policemen used scissors to cut them off for evidence.

“You don’t know me, but you’ve been inside me, and that’s why we’re here today.”

Then, I felt pine needles scratching the back of my neck and started pulling them out my hair. I thought maybe, the pine needles had fallen from a tree onto my head. My brain was talking my gut into not collapsing. Because my gut was saying, help me, help me.

I shuffled from room to room with a blanket wrapped around me, pine needles trailing behind me, I left a little pile in every room I sat in. I was asked to sign papers that said “Rape Victim” and I thought something has really happened. My clothes were confiscated and I stood naked while the nurses held a ruler to various abrasions on my body and photographed them. The three of us worked to comb the pine needles out of my hair, six hands to fill one paper bag. To calm me down, they said it’s just the flora and fauna, flora and fauna. I had multiple swabs inserted into my vagina and anus, needles for shots, pills, had a Nikon pointed right into my spread legs. I had long, pointed beaks inside me and had my vagina smeared with cold, blue paint to check for abrasions.

After a few hours of this, they let me shower. I stood there examining my body beneath the stream of water and decided, I don’t want my body anymore. I was terrified of it, I didn’t know what had been in it, if it had been contaminated, who had touched it. I wanted to take off my body like a jacket and leave it at the hospital with everything else.

On that morning, all that I was told was that I had been found behind a dumpster, potentially penetrated by a stranger, and that I should get retested for HIV because results don’t always show up immediately. But for now, I should go home and get back to my normal life. Imagine stepping back into the world with only that information. They gave me huge hugs and I walked out of the hospital into the parking lot wearing the new sweatshirt and sweatpants they provided me, as they had only allowed me to keep my necklace and shoes.

My sister picked me up, face wet from tears and contorted in anguish. Instinctively and immediately, I wanted to take away her pain. I smiled at her, I told her to look at me, I’m right here, I’m okay, everything’s okay, I’m right here. My hair is washed and clean, they gave me the strangest shampoo, calm down, and look at me. Look at these funny new sweatpants and sweatshirt, I look like a P.E. teacher, let’s go home, let’s eat something. She did not know that beneath my sweatsuit, I had scratches and bandages on my skin, my vagina was sore and had become a strange, dark color from all the prodding, my underwear was missing, and I felt too empty to continue to speak. That I was also afraid, that I was also devastated. That day we drove home and for hours in silence my younger sister held me.

My boyfriend did not know what happened, but called that day and said, “I was really worried about you last night, you scared me, did you make it home okay?” I was horrified. That’s when I learned I had called him that night in my blackout, left an incomprehensible voicemail, that we had also spoken on the phone, but I was slurring so heavily he was scared for me, that he repeatedly told me to go find [my sister]. Again, he asked me, “What happened last night? Did you make it home okay?” I said yes, and hung up to cry.

I was not ready to tell my boyfriend or parents that actually, I may have been raped behind a dumpster, but I don’t know by who or when or how. If I told them, I would see the fear on their faces, and mine would multiply by tenfold, so instead I pretended the whole thing wasn’t real.

I tried to push it out of my mind, but it was so heavy I didn’t talk, I didn’t eat, I didn’t sleep, I didn’t interact with anyone. After work, I would drive to a secluded place to scream. I didn’t talk, I didn’t eat, I didn’t sleep, I didn’t interact with anyone, and I became isolated from the ones I loved most. For over a week after the incident, I didn’t get any calls or updates about that night or what happened to me. The only symbol that proved that it hadn’t just been a bad dream, was the sweatshirt from the hospital in my drawer.

One day, I was at work, scrolling through the news on my phone, and came across an article. In it, I read and learned for the first time about how I was found unconscious, with my hair disheveled, long necklace wrapped around my neck, bra pulled out of my dress, dress pulled off over my shoulders and pulled up above my waist, that I was butt naked all the way down to my boots, legs spread apart, and had been penetrated by a foreign object by someone I did not recognize. This was how I learned what happened to me, sitting at my desk reading the news at work. I learned what happened to me the same time everyone else in the world learned what happened to me. That’s when the pine needles in my hair made sense, they didn’t fall from a tree. He had taken off my underwear, his fingers had been inside of me. I don’t even know this person. I still don’t know this person. When I read about me like this, I said, this can’t be me, this can’t be me. I could not digest or accept any of this information. I could not imagine my family having to read about this online. I kept reading. In the next paragraph, I read something that I will never forgive; I read that according to him, I liked it. I liked it. Again, I do not have words for these feelings.

“And then, at the bottom of the article, after I learned about the graphic details of my own sexual assault, the article listed his swimming times.”

It’s like if you were to read an article where a car was hit, and found dented, in a ditch. But maybe the car enjoyed being hit. Maybe the other car didn’t mean to hit it, just bump it up a little bit. Cars get in accidents all the time, people aren’t always paying attention, can we really say who’s at fault.

And then, at the bottom of the article, after I learned about the graphic details of my own sexual assault, the article listed his swimming times. She was found breathing, unresponsive with her underwear six inches away from her bare stomach curled in fetal position. By the way, he’s really good at swimming. Throw in my mile time if that’s what we’re doing. I’m good at cooking, put that in there, I think the end is where you list your extracurriculars to cancel out all the sickening things that’ve happened.

The night the news came out I sat my parents down and told them that I had been assaulted, to not look at the news because it’s upsetting, just know that I’m okay, I’m right here, and I’m okay. But halfway through telling them, my mom had to hold me because I could no longer stand up.

The night after it happened, he said he didn’t know my name, said he wouldn’t be able to identify my face in a lineup, didn’t mention any dialogue between us, no words, only dancing and kissing. Dancing is a cute term; was it snapping fingers and twirling dancing, or just bodies grinding up against each other in a crowded room? I wonder if kissing was just faces sloppily pressed up against each other? When the detective asked if he had planned on taking me back to his dorm, he said no. When the detective asked how we ended up behind the dumpster, he said he didn’t know. He admitted to kissing other girls at that party, one of whom was my own sister who pushed him away. He admitted to wanting to hook up with someone. I was the wounded antelope of the herd, completely alone and vulnerable, physically unable to fend for myself, and he chose me. Sometimes I think, if I hadn’t gone, then this never would’ve happened. But then I realized, it would have happened, just to somebody else. You were about to enter four years of access to drunk girls and parties, and if this is the foot you started off on, then it is right you did not continue. The night after it happened, he said he thought I liked it because I rubbed his back. A back rub.

Never mentioned me voicing consent, never mentioned us even speaking, a back rub. One more time, in public news, I learned that my ass and vagina were completely exposed outside, my breasts had been groped, fingers had been jabbed inside me along with pine needles and debris, my bare skin and head had been rubbing against the ground behind a dumpster, while an erect freshman was humping my half naked, unconscious body. But I don’t remember, so how do I prove I didn’t like it.

I thought there’s no way this is going to trial; there were witnesses, there was dirt in my body, he ran but was caught. He’s going to settle, formally apologize, and we will both move on. Instead, I was told he hired a powerful attorney, expert witnesses, private investigators who were going to try and find details about my personal life to use against me, find loopholes in my story to invalidate me and my sister, in order to show that this sexual assault was in fact a misunderstanding. That he was going to go to any length to convince the world he had simply been confused.

I was not only told that I was assaulted, I was told that because I couldn’t remember, I technically could not prove it was unwanted. And that distorted me, damaged me, almost broke me. It is the saddest type of confusion to be told I was assaulted and nearly raped, blatantly out in the open, but we don’t know if it counts as assault yet. I had to fight for an entire year to make it clear that there was something wrong with this situation.


“I was pummeled with narrowed, pointed questions that dissected my personal life, love life, past life, family life, inane questions, accumulating trivial details to try and find an excuse for this guy who had me half naked before even bothering to ask for my name. “


When I was told to be prepared in case we didn’t win, I said, I can’t prepare for that. He was guilty the minute I woke up. No one can talk me out of the hurt he caused me. Worst of all, I was warned, because he now knows you don’t remember, he is going to get to write the script. He can say whatever he wants and no one can contest it. I had no power, I had no voice, I was defenseless. My memory loss would be used against me. My testimony was weak, was incomplete, and I was made to believe that perhaps, I am not enough to win this. His attorney constantly reminded the jury, the only one we can believe is Brock, because she doesn’t remember. That helplessness was traumatizing.

Instead of taking time to heal, I was taking time to recall the night in excruciating detail, in order to prepare for the attorney’s questions that would be invasive, aggressive, and designed to steer me off course, to contradict myself, my sister, phrased in ways to manipulate my answers. Instead of his attorney saying, Did you notice any abrasions? He said, You didn’t notice any abrasions, right? This was a game of strategy, as if I could be tricked out of my own worth. The sexual assault had been so clear, but instead, here I was at the trial, answering questions like:

How old are you? How much do you weigh? What did you eat that day? Well what did you have for dinner? Who made dinner? Did you drink with dinner? No, not even water? When did you drink? How much did you drink? What container did you drink out of? Who gave you the drink? How much do you usually drink? Who dropped you off at this party? At what time? But where exactly? What were you wearing? Why were you going to this party? What’ d you do when you got there? Are you sure you did that? But what time did you do that? What does this text mean? Who were you texting? When did you urinate? Where did you urinate? With whom did you urinate outside? Was your phone on silent when your sister called? Do you remember silencing it? Really because on page 53 I’d like to point out that you said it was set to ring. Did you drink in college? You said you were a party animal? How many times did you black out? Did you party at frats? Are you serious with your boyfriend? Are you sexually active with him? When did you start dating? Would you ever cheat? Do you have a history of cheating? What do you mean when you said you wanted to reward him? Do you remember what time you woke up? Were you wearing your cardigan? What color was your cardigan? Do you remember any more from that night? No? Okay, well, we’ll let Brock fill it in.

I was pummeled with narrowed, pointed questions that dissected my personal life, love life, past life, family life, inane questions, accumulating trivial details to try and find an excuse for this guy who had me half naked before even bothering to ask for my name. After a physical assault, I was assaulted with questions designed to attack me, to say see, her facts don’t line up, she’s out of her mind, she’s practically an alcoholic, she probably wanted to hook up, he’s like an athlete right, they were both drunk, whatever, the hospital stuff she remembers is after the fact, why take it into account, Brock has a lot at stake so he’s having a really hard time right now.

And then it came time for him to testify and I learned what it meant to be revictimized. I want to remind you, the night after it happened he said he never planned to take me back to his dorm. He said he didn’t know why we were behind a dumpster. He got up to leave because he wasn’t feeling well when he was suddenly chased and attacked. Then he learned I could not remember.

So one year later, as predicted, a new dialogue emerged. Brock had a strange new story, almost sounded like a poorly written young adult novel with kissing and dancing and hand holding and lovingly tumbling onto the ground, and most importantly in this new story, there was suddenly consent. One year after the incident, he remembered, oh yeah, by the way she actually said yes, to everything, so.

He said he had asked if I wanted to dance. Apparently I said yes. He’d asked if I wanted to go to his dorm, I said yes. Then he asked if he could finger me and I said yes. Most guys don’t ask, can I finger you? Usually there’s a natural progression of things, unfolding consensually, not a Q and A. But apparently I granted full permission. He’s in the clear. Even in his story, I only said a total of three words, yes yes yes, before he had me half naked on the ground. Future reference, if you are confused about whether a girl can consent, see if she can speak an entire sentence. You couldn’t even do that. Just one coherent string of words. Where was the confusion? This is common sense, human decency.

According to him, the only reason we were on the ground was because I fell down. Note; if a girl falls down help her get back up. If she is too drunk to even walk and falls down, do not mount her, hump her, take off her underwear, and insert your hand inside her vagina. If a girl falls down help her up. If she is wearing a cardigan over her dress don’t take it off so that you can touch her breasts. Maybe she is cold, maybe that’s why she wore the cardigan.

Next in the story, two Swedes on bicycles approached you and you ran. When they tackled you why didn’t say, “Stop! Everything’s okay, go ask her, she’s right over there, she’ll tell you.” I mean you had just asked for my consent, right? I was awake, right? When the policeman arrived and interviewed the evil Swede who tackled you, he was crying so hard he couldn’t speak because of what he’d seen.

Your attorney has repeatedly pointed out, well we don’t know exactly when she became unconscious. And you’re right, maybe I was still fluttering my eyes and wasn’t completely limp yet. That was never the point. I was too drunk to speak English, too drunk to consent way before I was on the ground. I should have never been touched in the first place. Brock stated, “At no time did I see that she was not responding. If at any time I thought she was not responding, I would have stopped immediately.” Here’s the thing; if your plan was to stop only when I became unresponsive, then you still do not understand. You didn’t even stop when I was unconscious anyway! Someone else stopped you. Two guys on bikes noticed I wasn’t moving in the dark and had to tackle you. How did you not notice while on top of me?

You said, you would have stopped and gotten help. You say that, but I want you to explain how you would’ve helped me, step by step, walk me through this. I want to know, if those evil Swedes had not found me, how the night would have played out. I am asking you; Would you have pulled my underwear back on over my boots? Untangled the necklace wrapped around my neck? Closed my legs, covered me? Pick the pine needles from my hair? Asked if the abrasions on my neck and bottom hurt? Would you then go find a friend and say, Will you help me get her somewhere warm and soft? I don’t sleep when I think about the way it could have gone if the two guys had never come. What would have happened to me? That’s what you’ll never have a good answer for, that’s what you can’t explain even after a year.

On top of all this, he claimed that I orgasmed after one minute of digital penetration. The nurse said there had been abrasions, lacerations, and dirt in my genitalia. Was that before or after I came?

To sit under oath and inform all of us, that yes I wanted it, yes I permitted it, and that you are the true victim attacked by Swedes for reasons unknown to you is appalling, is demented, is selfish, is damaging. It is enough to be suffering. It is another thing to have someone ruthlessly working to diminish the gravity of validity of this suffering.

My family had to see pictures of my head strapped to a gurney full of pine needles, of my body in the dirt with my eyes closed, hair messed up, limbs bent, and dress hiked up. And even after that, my family had to listen to your attorney say the pictures were after the fact, we can dismiss them. To say, yes her nurse confirmed there was redness and abrasions inside her, significant trauma to her genitalia, but that’s what happens when you finger someone, and he’s already admitted to that. To listen to your attorney attempt to paint a picture of me, the face of girls gone wild, as if somehow that would make it so that I had this coming for me. To listen to him say I sounded drunk on the phone because I’m silly and that’s my goofy way of speaking. To point out that in the voicemail, I said I would reward my boyfriend and we all know what I was thinking. I assure you my rewards program is non transferable, especially to any nameless man that approaches me.

“This is not a story of another drunk college hook­up with poor decision making. Assault is not an accident.”

He has done irreversible damage to me and my family during the trial and we have sat silently, listening to him shape the evening. But in the end, his unsupported statements and his attorney’s twisted logic fooled no one. The truth won, the truth spoke for itself.

You are guilty. Twelve jurors convicted you guilty of three felony counts beyond reasonable doubt, that’s twelve votes per count, thirty ­six yeses confirming guilt, that’s one hundred percent, unanimous guilt. And I thought finally it is over, finally he will own up to what he did, truly apologize, we will both move on and get better. Then I read your statement.

If you are hoping that one of my organs will implode from anger and I will die, I’m almost there. You are very close. This is not a story of another drunk college hook­up with poor decision making. Assault is not an accident. Somehow, you still don’t get it. Somehow, you still sound confused. I will now read portions of the defendant’s statement and respond to them.

You said, Being drunk I just couldn’t make the best decisions and neither could she.

Alcohol is not an excuse. Is it a factor? Yes. But alcohol was not the one who stripped me, fingered me, had my head dragging against the ground, with me almost fully naked. Having too much to drink was an amateur mistake that I admit to, but it is not criminal. Everyone in this room has had a night where they have regretted drinking too much, or knows someone close to them who has had a night where they have regretted drinking too much. Regretting drinking is not the same as regretting sexual assault. We were both drunk, the difference is I did not take off your pants and underwear, touch you inappropriately, and run away. That’s the difference.

You said, If I wanted to get to know her, I should have asked for her number, rather than asking her to go back to my room.

I’m not mad because you didn’t ask for my number. Even if you did know me, I would not want to be in this situation. My own boyfriend knows me, but if he asked to finger me behind a dumpster, I would slap him. No girl wants to be in this situation. Nobody. I don’t care if you know their phone number or not.

You said, I stupidly thought it was okay for me to do what everyone around me was doing, which was drinking. I was wrong.

Again, you were not wrong for drinking. Everyone around you was not sexually assaulting me. You were wrong for doing what nobody else was doing, which was pushing your erect dick in your pants against my naked, defenseless body concealed in a dark area, where partygoers could no longer see or protect me, and my own sister could not find me. Sipping fireball is not your crime. Peeling off and discarding my underwear like a candy wrapper to insert your finger into my body, is where you went wrong. Why am I still explaining this.

You said, During the trial I didn’t want to victimize her at all. That was just my attorney and his way of approaching the case.

Your attorney is not your scapegoat, he represents you. Did your attorney say some incredulously infuriating, degrading things? Absolutely. He said you had an erection, because it was cold.

You said, you are in the process of establishing a program for high school and college students in which you speak about your experience to “speak out against the college campus drinking culture and the sexual promiscuity that goes along with that.”

Campus drinking culture. That’s what we’re speaking out against? You think that’s what I’ve spent the past year fighting for? Not awareness about campus sexual assault, or rape, or learning to recognize consent. Campus drinking culture. Down with Jack Daniels. Down with Skyy Vodka. If you want talk to people about drinking go to an AA meeting. You realize, having a drinking problem is different than drinking and then forcefully trying to have sex with someone? Show men how to respect women, not how to drink less.

Drinking culture and the sexual promiscuity that goes along with that. Goes along with that, like a side effect, like fries on the side of your order. Where does promiscuity even come into play? I don’t see headlines that read, Brock Turner, Guilty of drinking too much and the sexual promiscuity that goes along with that. Campus Sexual Assault. There’s your first powerpoint slide. Rest assured, if you fail to fix the topic of your talk, I will follow you to every school you go to and give a follow up presentation.

Lastly you said, I want to show people that one night of drinking can ruin a life.

A life, one life, yours, you forgot about mine. Let me rephrase for you, I want to show people that one night of drinking can ruin two lives. You and me. You are the cause, I am the effect. You have dragged me through this hell with you, dipped me back into that night again and again. You knocked down both our towers, I collapsed at the same time you did. If you think I was spared, came out unscathed, that today I ride off into sunset, while you suffer the greatest blow, you are mistaken. Nobody wins. We have all been devastated, we have all been trying to find some meaning in all of this suffering. Your damage was concrete; stripped of titles, degrees, enrollment. My damage was internal, unseen, I carry it with me. You took away my worth, my privacy, my energy, my time, my safety, my intimacy, my confidence, my own voice, until today.

See one thing we have in common is that we were both unable to get up in the morning. I am no stranger to suffering. You made me a victim. In newspapers my name was “unconscious intoxicated woman”, ten syllables, and nothing more than that. For a while, I believed that that was all I was. I had to force myself to relearn my real name, my identity. To relearn that this is not all that I am. That I am not just a drunk victim at a frat party found behind a dumpster, while you are the All­ American swimmer at a top university, innocent until proven guilty, with so much at stake. I am a human being who has been irreversibly hurt, my life was put on hold for over a year, waiting to figure out if I was worth something.

My independence, natural joy, gentleness, and steady lifestyle I had been enjoying became distorted beyond recognition. I became closed off, angry, self deprecating, tired, irritable, empty. The isolation at times was unbearable. You cannot give me back the life I had before that night either. While you worry about your shattered reputation, I refrigerated spoons every night so when I woke up, and my eyes were puffy from crying, I would hold the spoons to my eyes to lessen the swelling so that I could see. I showed up an hour late to work every morning, excused myself to cry in the stairwells, I can tell you all the best places in that building to cry where no one can hear you. The pain became so bad that I had to explain the private details to my boss to let her know why I was leaving. I needed time because continuing day to day was not possible. I used my savings to go as far away as I could possibly be. I did not return to work full time as I knew I’d have to take weeks off in the future for the hearing and trial, that were constantly being rescheduled. My life was put on hold for over a year, my structure had collapsed.

I can’t sleep alone at night without having a light on, like a five year old, because I have nightmares of being touched where I cannot wake up, I did this thing where I waited until the sun came up and I felt safe enough to sleep. For three months, I went to bed at six o’clock in the morning.

I used to pride myself on my independence, now I am afraid to go on walks in the evening, to attend social events with drinking among friends where I should be comfortable being. I have become a little barnacle always needing to be at someone’s side, to have my boyfriend standing next to me, sleeping beside me, protecting me. It is embarrassing how feeble I feel, how timidly I move through life, always guarded, ready to defend myself, ready to be angry.

You have no idea how hard I have worked to rebuild parts of me that are still weak. It took me eight months to even talk about what happened. I could no longer connect with friends, with everyone around me. I would scream at my boyfriend, my own family whenever they brought this up. You never let me forget what happened to me. At the of end of the hearing, the trial, I was too tired to speak. I would leave drained, silent. I would go home turn off my phone and for days I would not speak. You bought me a ticket to a planet where I lived by myself. Every time a new article come out, I lived with the paranoia that my entire hometown would find out and know me as the girl who got assaulted. I didn’t want anyone’s pity and am still learning to accept victim as part of my identity. You made my own hometown an uncomfortable place to be.

You cannot give me back my sleepless nights. The way I have broken down sobbing uncontrollably if I’m watching a movie and a woman is harmed, to say it lightly, this experience has expanded my empathy for other victims. I have lost weight from stress, when people would comment I told them I’ve been running a lot lately. There are times I did not want to be touched. I have to relearn that I am not fragile, I am capable, I am wholesome, not just livid and weak.

When I see my younger sister hurting, when she is unable to keep up in school, when she is deprived of joy, when she is not sleeping, when she is crying so hard on the phone she is barely breathing, telling me over and over again she is sorry for leaving me alone that night, sorry sorry sorry, when she feels more guilt than you, then I do not forgive you. That night I had called her to try and find her, but you found me first. Your attorney’s closing statement began, “[Her sister] said she was fine and who knows her better than her sister.” You tried to use my own sister against me? Your points of attack were so weak, so low, it was almost embarrassing. You do not touch her.

You should have never done this to me. Secondly, you should have never made me fight so long to tell you, you should have never done this to me. But here we are. The damage is done, no one can undo it. And now we both have a choice. We can let this destroy us, I can remain angry and hurt and you can be in denial, or we can face it head on, I accept the pain, you accept the punishment, and we move on.

Your life is not over, you have decades of years ahead to rewrite your story. The world is huge, it is so much bigger than Palo Alto and Stanford, and you will make a space for yourself in it where you can be useful and happy. But right now, you do not get to shrug your shoulders and be confused anymore. You do not get to pretend that there were no red flags. You have been convicted of violating me, intentionally, forcibly, sexually, with malicious intent, and all you can admit to is consuming alcohol. Do not talk about the sad way your life was upturned because alcohol made you do bad things. Figure out how to take responsibility for your own conduct.

Now to address the sentencing. When I read the probation officer’s report, I was in disbelief, consumed by anger which eventually quieted down to profound sadness. My statements have been slimmed down to distortion and taken out of context. I fought hard during this trial and will not have the outcome minimized by a probation officer who attempted to evaluate my current state and my wishes in a fifteen minute conversation, the majority of which was spent answering questions I had about the legal system. The context is also important. Brock had yet to issue a statement, and I had not read his remarks.

My life has been on hold for over a year, a year of anger, anguish and uncertainty, until a jury of my peers rendered a judgment that validated the injustices I had endured. Had Brock admitted guilt and remorse and offered to settle early on, I would have considered a lighter sentence, respecting his honesty, grateful to be able to move our lives forward. Instead he took the risk of going to trial, added insult to injury and forced me to relive the hurt as details about my personal life and sexual assault were brutally dissected before the public. He pushed me and my family through a year of inexplicable, unnecessary suffering, and should face the consequences of challenging his crime, of putting my pain into question, of making us wait so long for justice.

I told the probation officer I do not want Brock to rot away in prison. I did not say he does not deserve to be behind bars. The probation officer’s recommendation of a year or less in county jail is a soft time­out, a mockery of the seriousness of his assaults, an insult to me and all women. It gives the message that a stranger can be inside you without proper consent and he will receive less than what has been defined as the minimum sentence. Probation should be denied. I also told the probation officer that what I truly wanted was for Brock to get it, to understand and admit to his wrongdoing.

Unfortunately, after reading the defendant’s report, I am severely disappointed and feel that he has failed to exhibit sincere remorse or responsibility for his conduct. I fully respected his right to a trial, but even after twelve jurors unanimously convicted him guilty of three felonies, all he has admitted to doing is ingesting alcohol. Someone who cannot take full accountability for his actions does not deserve a mitigating sentence. It is deeply offensive that he would try and dilute rape with a suggestion of “promiscuity”. By definition rape is not the absence of promiscuity, rape is the absence of consent, and it perturbs me deeply that he can’t even see that distinction.

The probation officer factored in that the defendant is youthful and has no prior convictions. In my opinion, he is old enough to know what he did was wrong. When you are eighteen in this country you can go to war. When you are nineteen, you are old enough to pay the consequences for attempting to rape someone. He is young, but he is old enough to know better.

As this is a first offence I can see where leniency would beckon. On the other hand, as a society, we cannot forgive everyone’s first sexual assault or digital rape. It doesn’t make sense. The seriousness of rape has to be communicated clearly, we should not create a culture that suggests we learn that rape is wrong through trial and error. The consequences of sexual assault needs to be severe enough that people feel enough fear to exercise good judgment even if they are drunk, severe enough to be preventative.

The probation officer weighed the fact that he has surrendered a hard earned swimming scholarship. How fast Brock swims does not lessen the severity of what happened to me, and should not lessen the severity of his punishment. If a first time offender from an underprivileged background was accused of three felonies and displayed no accountability for his actions other than drinking, what would his sentence be? The fact that Brock was an athlete at a private university should not be seen as an entitlement to leniency, but as an opportunity to send a message that sexual assault is against the law regardless of social class.

The Probation Officer has stated that this case, when compared to other crimes of similar nature, may be considered less serious due to the defendant’s level of intoxication. It felt serious. That’s all I’m going to say.

What has he done to demonstrate that he deserves a break? He has only apologized for drinking and has yet to define what he did to me as sexual assault, he has revictimized me continually, relentlessly. He has been found guilty of three serious felonies and it is time for him to accept the consequences of his actions. He will not be quietly excused.

He is a lifetime sex registrant. That doesn’t expire. Just like what he did to me doesn’t expire, doesn’t just go away after a set number of years. It stays with me, it’s part of my identity, it has forever changed the way I carry myself, the way I live the rest of my life.

To conclude, I want to say thank you. To everyone from the intern who made me oatmeal when I woke up at the hospital that morning, to the deputy who waited beside me, to the nurses who calmed me, to the detective who listened to me and never judged me, to my advocates who stood unwaveringly beside me, to my therapist who taught me to find courage in vulnerability, to my boss for being kind and understanding, to my incredible parents who teach me how to turn pain into strength, to my grandma who snuck chocolate into the courtroom throughout this to give to me, my friends who remind me how to be happy, to my boyfriend who is patient and loving, to my unconquerable sister who is the other half of my heart, to Alaleh, my idol, who fought tirelessly and never doubted me. Thank you to everyone involved in the trial for their time and attention. Thank you to girls across the nation that wrote cards to my DA to give to me, so many strangers who cared for me.

Most importantly, thank you to the two men who saved me, who I have yet to meet. I sleep with two bicycles that I drew taped above my bed to remind myself there are heroes in this story. That we are looking out for one another. To have known all of these people, to have felt their protection and love, is something I will never forget.

And finally, to girls everywhere, I am with you. On nights when you feel alone, I am with you. When people doubt you or dismiss you, I am with you. I fought everyday for you. So never stop fighting, I believe you. As the author Anne Lamott once wrote, “Lighthouses don’t go running all over an island looking for boats to save; they just stand there shining.” Although I can’t save every boat, I hope that by speaking today, you absorbed a small amount of light, a small knowing that you can’t be silenced, a small satisfaction that justice was served, a small assurance that we are getting somewhere, and a big, big knowing that you are important, unquestionably, you are untouchable, you are beautiful, you are to be valued, respected, undeniably, every minute of every day, you are powerful and nobody can take that away from you. To girls everywhere, I am with you. Thank you.

words to stop rape

words to stop rape

We Have Not Forgotten Our Missing Girls


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The link above will take you to a video that will discuss the girls still missing. If you are not aware, approximately two years ago, a terrorist group called Boko Haram, took girls from their schools. Why girls? Because this terrorist group does not want females to be educated. They want them as wives for their soldiers and they want to sell them into slavery or human trafficking. Some girls were able to escape but the majority are under the watchful eye of Boko Haram.

Two Years Later, Women in Congress Fight to #BringBackOurGirls

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On Congresswoman Fredericka Wilson’s website a clock counted down the days, hours, seconds and minutes since terrorists tore through the village of Chibok, Nigeria and ripped 200 schoolgirls from their community in a violent rampage that shocked the world.

Thursday marked two years to the day.
And, just as the social media hashtag #BringBackOurGirls, galvanized a global community — including First Lady Michelle Obama — to raise their voices in a collective outcry against such brutality, Wilson, a Florida Democrat is hoping to harness the power of social media to address “the security and humanitarian crisis in the region.” She is hosting a ‘Twitterstorm” on Thursday to refocus attention on the horrors the terrorist group has continued to inflict on West Africa and the plight of the missing schoolgirls.

“Social media is a powerful tool. It has the ability to reach millions of people,” Wilson told NBC News. “After we began the #BringBackOurGirls campaign, the world started to take notice.”

Wilson, a former teacher and school principal, plans to Tweet until every girl is found.
And she urges everyone to “Tweet prayers, pictures of remembrance, blessings for the families and words of consolation” to commemorate the anniversary for the girls’ abduction.

Women in Congress have been especially vocal on behalf of the missing girls.

Just before Mother’s Day in 2014, every female lawmaker in Congress signed letters to President Barack Obama urging his administration to push the U.N. Security Council to add Boko Haram to an al Qaeda Sanctions List. The list was aimed at requiring members to freeze the assets of anyone affiliated with Boko Haram and prevent them from crossing their borders.

The U.N. Security Council added Boko Haram to the list later that month.
This week the State Department reiterated its support for the safe return of all those taken by Boko Haram, a terrorist organization with ties to ISIS, which has kidnapped and killed thousands of people in Nigerian territories and neighboring countries for more than seven years. The Obama administration has offered support through intelligence gathering, financial assistance and psychological aid to Nigeria in its efforts to push back against the terrorist group and help victims recover.

“Unfortunately there have been thousands of people kidnapped in Nigeria,” White House press secretary Josh Earnest said on Thursday adding that the Nigerian government is ultimately responsible for the effort to find the girls.
Organizations, such as Amnesty International, say more could be done.

“We have tried to push the Obama administration to press for genuine, transparent reform within the Nigerian military when it considers providing security assistance and we have also worked with other NGOs and members of congress to make sure that the situation is not brushed (aside) and forgotten,” Adotei Akwei, managing director of government relations at Amnesty International USA told NBC News.

The U.N. High Commissioner for Refugees recently announced that over the last few months more than 135,000 people from Cameroon, Chad and Niger have fled to escape Boko Haram.

More than 2.5 million have been forced from their homes.

One million children have been forced from school causing 2,000 schools to close.

As many as 20,000 people have been killed, 2,000 of which were killed in January’s massacre in the city of Baga.

This week relatives of some of the abducted Chibok schoolgirls gathered in Abuja to watch a recently released proof-of-life video that appeared to show 15 of the students. The bittersweet moment was made all the more so, parents told members of the media, because they have not been reunited with their children.

In the U.S., a chorus of congressional women have continued to raise their voices against Boko Haram’s atrocities.

Over the past two years, female lawmakers and their male counterparts have taken to the floor to speak about the kidnapping and remind those listening of the perils of the rise of terrorist group. Wilson is hoping that lawmakers will make one-minute speeches each week and help support appropriations to help the female victims of Boko Haram.

Many of the women in Congress have also worn red on Wednesdays to remind the world that the girls are still missing.

And several of the lawmakers, including Wilson, Rep. Sheila Jackson Lee, D-Texas, Rep. Lois Frankel, D-Florida and were joined by Rep. Steve Stockman, R-Texas in meeting with some of the Chibok schoolgirls who escaped.

About 50 girls managed to escape soon after they were abducted. More than 200 remain missing.

Related: Boko Haram’s Use of Child ‘Suicide’ Bombers Skyrocketed Last Year: U.N.

The tales of the survivors of Boko Haram attacks are chilling.

“Boko Haram captured a village in Northern Nigera and killed the mother and father of a young boy and girl. Later, the insurgents debated on whether or not to kill the boy. After speculating that the young boy would follow in his father’s footsteps and become a Christian pastor, the insurgents decided to kill the boy,” Wilson said. “

The little girl was tied on top of the bodies of her family and left for dead. She was rescued three days later.

Wilson says she will continue to press the United States and Nigerian governments to work together to help end these atrocities.

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Kenyan activists shout slogans during a demonstration to protest against kidnapping of Nigerian school girls by Nigeria’s Islamist militant group Boko Haram, in Nairobi, Kenya, on May 15. DAI KUROKAWA / EPA file
Though the Nigerian government claims it has nearly defeated Boko Haram attacks continue — especially on vulnerable communities.

“It represents the world’s failure to stand up to terrorism and stand for our civilization,” said Emmanuel Ogebe, an international human rights lawyer that works with the escaped schoolgirls.
Combat operations and intelligence efforts must continue to pressure these groups, said Malcolm Nance, executive director of Terror Asymmetrics Project on Strategy, Tactics and Radical Ideologies, a think tank in Hudson, New York.

Once captured, the women are exploited sexually and face mental abuse. There have also been reports that some of the kidnapped women and girls have been used in suicide attacks.

“These women are victims of gang rape and humiliation, then told that they can only redeem themselves in god’s eyes through “martyrdom” via suicide bombing,” Nance said.

Nance said the mass abductions in Chibok and other places in the region are a critical recruiting strategy to attract young men.
“(Boko Haram) promises women and children to their fighters in exchange for their willingness to attack and mass murder their own people,” Nance said.

In his work at the Education Must Continue Initiative, a organization that works to help victimized children in northeastern Nigeria, Ogebe has witnessed depression and Stockholm Syndrome among the young victims.

“Some women abused by terrorists in the faux marriages have shown sympathy towards them after their rescue by the (Nigerian) army,” he said.

At one relief camp, the rescued women were unfriendly to relief teams that brought them supplies. The military found out they were still in contact with their captors and were moved to an undisclosed location, Ogebe said.

Still, there are glimmers of progress.

Ogebe said his organization helped a teen named Dela, one of the recovered Chibok schoolgirls, begin college. After a series of delays from funding to the snow blizzard this past winter, she will continue the education she was stolen from after 660 days in captivity, he said.

Stories like that reinforce for Wilson why it’s important to remember what happened.

“We must never forget what happened to the girls along with Boko Haram’s other victims,” she said.

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© 2016 NBCNEWS.COM

 

2 Years After #BringBackOurGirls, Boko Haram Is Still Attacking Schools

Since 2009, Boko Haram has destroyed over 900 schools and forced at least 1,500 to close.

In this photo taken Monday, Dec. 7, 2015, children displaced by Boko Haram during an attack on their villages receive lectures in a camp in Maiduguri, Nigeria. Attacks by Islamic extremist group Boko Haram in northeastern Nigeria and neighboring countries have forced more than 1 million children out of school, heightening the risk they will be abused, abducted or recruited by armed groups, the United Nations children's agency said Tuesday, Dec. 22, 2015. (AP Photo/ Sunday Alamba)

In this photo taken Monday, Dec. 7, 2015, children displaced by Boko Haram during an attack on their villages receive lectures in a camp in Maiduguri, Nigeria. Attacks by Islamic extremist group Boko Haram in northeastern Nigeria and neighboring countries have forced more than 1 million children out of school, heightening the risk they will be abused, abducted or recruited by armed groups, the United Nations children’s agency said Tuesday, Dec. 22, 2015. (AP Photo/ Sunday Alamba)

Today marks two years since Boko Haram abducted more than 270 girls from a school in northeast Nigeria. Since then, millions more children have been affected by the conflict — most notably by being kept out of school.

Boko Haram’s violence has caused nearly one million children in Northeast Nigeria alone to have little or no access to education, according to a new Human Rights Watch (HRW) report. Since 2009, the militant group has been attacking schools, teachers and students, terrorizing the local education system.

“We didn’t know what was going on, we just felt the blast,” said Hassan, a 14-year-old boy who was injured in a suicide attack on his school, in a video from HRW. “I tried to stand up and fell because my leg was no more.”

Hassan’s legs were injured when a Boko Haram suicide bomber blew himself up during his school assembly, according to the video. The young boy was unable to attend school for more than a year, because he didn’t have a wheelchair.

Boko Haram’s attacks have destroyed more than 900 schools and forced at least 1,500 more to close since 2009, according to the HRW report. The attacks are aimed at what the militants call “Western” education, or non-Quranic schools.

More than 600 teachers have been killed and another 19,000 forced to flee. The group has abducted more than 2,000 people, including many students.

“In its brutal crusade against western-style education, Boko Haram is robbing an entire generation of children in northeast Nigeria of their education,” said Mausi Segun, a Nigeria researcher in an HRW article. “The government should urgently provide appropriate schooling for all children affected by the conflict.”

PIUS UTOMI EKPEI VIA GETTY IMAGES
A child sits along the road at night to sell his wares in Nigeria. Many children in the north have little choice, with schools closed or destroyed by six years of fighting between Boko Haram and the military. Experts warn that Nigeria needs to take urgent action to prevent an entire generation of children missing out on education.

The militants aren’t the only ones placing schools at risk: Nigerian government security forces who are fighting them have also used schools for military purposes, according to HRW, placing the institutions at heightened risk of attack.

“It is up to both sides to immediately stop the attacks on education,” Segun said in the HRW article, “and end the cycle of poverty and underachievement to which far too many children in the region are being sentenced.”

The conflict has reached beyond Nigeria’s borders to also dramatically affect the education systems in Cameroon, Chad and Niger, which were already fragile, according to a Unicef report.

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Children press for the release of 219 schoolgirls abducted by Boko Haram, on April 14, 2015. Nigeria’s president cautioned he could not make promises on the return of the schoolgirls, as the country marked the first anniversary of their abduction.

Most people remember the abduction of over 270 schoolgirls from Chibok, Nigeria on April 14, 2014, after which people worldwide took to Twitter demanding their return with #BringBackOurGirls.

What many don’t know is that since then, at least 1.3 million children, have been displaced by Boko Haram’s violence across four countries, according to Unicef. It is one of the fastest growing displacement crises in Africa.

Since the notorious abductions in 2014, the group’s violence has only increased. Thousands more children have disappeared, with little international attention paid to it. In 2015 alone, the number of suicide attacks rose from 32 to 151, the report said, including an alarming rise in suicide attacks by children.

In order to address the humanitarian crisis, Unicef has scaled up its operations in the region, but due to insufficient funding and difficult access from insecurity,thousands of children have still not been able to receive the assistance they need.

“The challenge we face is to keep children safe without interrupting their schooling,” said Manuel Fontaine, a Unicef director, in a statement in December. “Schools have been targets of attack, so children are scared to go back to the classroom; yet the longer they stay out of school, the greater the risks of being abused, abducted and recruited by armed groups.”

 

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A young man demonstrates for the return of the girls. We must all our voices. These young women and girls are voiceless!

A young man demonstrates for the return of the girls. We must all use our voices. These young women and girls are voiceless!

 

 

 

Girls kidnapped from their school are now suffering from forced marriages, rape and unwanted pregnancy.

Girls kidnapped from their school are now suffering from forced marriages, rape and unwanted pregnancy. And let us not forget some of them are being human trafficked.

 

 

Pictures of the original girls who were stolen from their school.

Pictures of the original girls who were stolen from their school. Please notice how young many of them are.

 

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Nigerian families continue to grieve and demand that  their daughters be returned. The problem is that the ones that are impregnated when they return are ostracised.  

Intentions


It is true that many of us have been traumatized by life. Some a few times and others many times. There are times that a person feels like they just can’t get up again. Some commit suicide and some soldier on. Some go through life broken, perhaps bandaged up and some having buttons that when pushed, trigger violent verbal responses that you are amazed are coming out of the person.

 

Trauma leaves very deep scars. Physical trauma leaves exterior scars, but the emotional scars leave deep scars. Therapy helps. Medication may help.Some scars keep you from loving and committing another because you feel vulnerable. Some scars keep you from loving yourself.

 

” Love is the way messengers from the mystery tell us things.

Love is the mother.

We are her children.

 

She shines inside us,

visible-invisible, as we trust

lost trust, or feel it start to grow again.”

—Rumi

 

Do You Love Me

 

“A lover asked his beloved,

Do you love yourself more

than you love me?

 

The Beloved replied,

I have died to myself

and I live for you.

 

I’ve disappeared from myself

and my attributes.

I am present only for you.

 

I have forgotten all my learnings,

but from knowing you

I have become a scholar.

I have lost all my strength,

but from your power

I am able.

 

If I love myself

I love you.

If I love you

I love myself.”

—Rumi

 

Love is not easy. No matter how long you know a spouse, partner, friend or even children. It can be the most joyous thing to ever happen to us and it can be the most mistaken and destructive. A doctor once told me that a broken heart can be really broken and he meant it the physical sense. I am not sure but I think he is right. When my husband died, my heart broke and I could feel it.

 

There are so many people and situations which can hurt us temporarily or for a long time. Turning our minds and hearts to meditation, positive thinking, forgiveness mixed  with gentleness, compassion, kindness and caring can repair the mental and emotional damage.

 

It takes work to convince a person you care for them and you are there for them, but it is worth the effort. In America, in the twenty first century many people live alone. Trust issues, a lack of love and terrible fear of being vulnerable can stop the circle. The broken heart, trusting a person or God (however, you think of God ) is one of the important life lessons.

 

Just one more thing, deciding to stay alone, you don’t need people, you don’t want people around very often enforces the buttons and issues from the past. Neurologists are working on the parts of the mind that hold on to those past hurts, pains and suffering.

 

” When the effort passing step by step,

Experiencing stages, recognizing states, ‘

Becomes so filled with love and

light and compassion,

Then it recognizes this love and light

and compassion on every side.

And there is nothing to which one is unattached,

When the love transcending self recognizes

self no longer,

When the compassion transcending self feels

equally the pain of all,

When the mercy transcending self sends

blessing and healing everywhere,

When self becomes love and there is nothing

left to love…

O that transforming wonder of redeeming light!

O that bliss of transcendental bathing!

O that wondrous calm of the life of life!

When time is gone and  bodies are no longer,

The dark night of sleep is ended,

The dark sleep of night is gone;

The eye perceiving pierces all veils

And only suffering is dead.”

—excerpt from In the Garden by Sufi Ahmed Murad

 

 

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My religion is LOVE

My religion is LOVE

 

 

Notes towards a poem that can never be written


I have long been a fan of Margaret Atwood.  Her stories and poems always touch me and, more importantly, they make me think.

This poem is from a collection of poems from 1976-1986, and it is no less relevant today than when it was written over 30 years ago.  The sadness in the world has not lessened, the losses are as great, and still we want to look away.

If the world is to be a better place, we must see it for what it is — even, as Ms. Atwood says, through tears.

 

Namaste,

Barbara

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Because we have had enough!

Because we have had enough!

 

 

Notes Towards a Poem That Can Never Be Written

 

i

This is the place

you would rather not know about

this is the place that will inhabit you,

this is the place you cannot imagine,

this is the place that will finally defeat you.

 

where the word why shrivels and empties

itself.  This is famine.

 

ii

There is no poem you can write

about it, the sandpits

where so many were buried

& unearthed, the unendurable

pain still traced on their skins.

 

This did not happen last year

or forty years ago but last week.

This has been happening,

this happens.

 

We make wreaths of adjective for them,

we count them like beads,

we turn them into statistics & litanies

and into poems like this one

 

Nothing works.

They remain what they are.

 

iii

The woman lies on the wet cement floor

under the unending light,

needle marks on her arms put there

to kill the brain

and wonders why she is dying.

 

She is dying because she said,

She is dying for the sake of the word,

It is her body, silent

and fingerless, writing this poem

 

iv

It resembles an operation

but it is not one.

 

nor despite the spread legs, grunts

& blood, is it a birth.

 

Partly it’s a job,

partly it’s a display of skill

like a concerto.

 

It can be done badly

or well, they tell themselves
Partly it’s an art.

 

v

The facts of the world seen clearly

are seen through tears;

why tell me then

there is something wrong with my eyes?

 

To see clearly and without flinching,

without turning away,

this is agony, the eyes taped open

two inches from the sun.

 

What is it you see then?

Is it a bad dream, a hallucination?

Is it a vision?

What is it you hear?

 

The razor across the eyeball

is a detail form an old film.

It is also a truth.

Witness what you must bear.

 

–Margaret Atwood

Grasping at Self


Many spiritual people believe that sickness, of the mind or the body has little to distinguish them from one another. As the years go by, and they do so quickly, we experience ailments. These ailments trigger our anxieties. Not feeling well is actually a magnet for anxiety. It reminds us of our frailty and mortality. Being aware of our mortality can often assist us in being in the now moment. Minor illnesses can help us to remember we are human.

 

The mind has a more difficult time healing the physical body than it does the emotional body. Neurologists are beginning to do case studies of the subconscious and the part it plays in healing the physical body. In some cases, the mind alone can heal physical sickness, even where conventional medicine has failed. I have personally experienced it.

 

In addition to Neurologists, Buddhists also believe that the mind can heal the physical and emotional body. For all of us, sickness can provide an opportunity to slow down, let go, and appreciate life even in the midst of suffering. Sickness can be a broom we are given to sweep our lives clean of the accumulations of negative attitudes and emotions.

 

Many of us have experienced tragedies in our lives and for some of us there have been multiple tragedies.These can cause real sickness. Conventional medicine often can not cure these illnesses. Doctors do all they can to the best of their abilities but nothing completely works. But by using the subconscious to help, the emotions and the physical body can be used to release the past from its control of the present.

 

When we experience tragedy, physical or emotional, even if we go to therapy and “work it through” often the subconscious continues to hold on to it. The mind’s conscious level has let go of the incidents but the subconscious still has a grip and it can be strong. It can make you very ill, even for years.

 

I am excited that conventional medicine is beginning to study how our minds make all of this happen. I am excited that there are doctors who are studying this with their patients. This is more than “thinking positive.” Positive thoughts make anything somewhat better and easier to tolerate. Meditation can help. For instance, I found that Transcendental Meditation often helps with chronic pain. It also helps to remember that sickness is impermanent.

 

Neurologists have found that talking to the subconscious can help. Reassuring it that you are safe, whatever has happened in the past will not occur again and if it did; you would handle it differently. Chanting ” Thank you” for your body a hundred times several times a day can make big changes.

 

Take good care of yourself and your body. Eat healthy, exercise and remember there is no blame in the work of healing. Do not grasp at self as this can cause illness and suffering. Remember that a good joke can help with healing. Be open to any approach which might help. This should definitely include conventional medicine as well as alternative forms of healing. Also remember that balance in life helps us to heal and to remain healthy.

 

Be kind to anger, fear, or discouragement as they arise. Even if they are strong or persistent, be patient with them and it helps to bring them into balance. This assists the body in its healing.

 

Namaste

Barbara

 

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Botanical Garden, Asheville, NC. Photograph and copyright by Barbara Mattio 2013

Botanical Garden, Asheville, NC. Photograph and copyright by Barbara Mattio 2013

Where Has the Peace Gone?


 

 

 

My friends, let us give thanks for Wonder.

Let us give thanks for the Wonder of Life

that infuses all things now and forever.

 

Blessed is the Source of Life, the Fountain of Being

the wellspring of goodness, compassion and Kindness

from which we draw to make for justice and peace.

From the creative power of Life we derive food and harvest,

from the bounty of the earth and the yields of the heavens

we are sustained and are able to sustain others.

All Life is holy, sacred,

worthy of respect and dignity.

Let us give thanks for the power of heart

to sense the holy in the midst of the simple.

 

We eat not simply to satisfy our own appetites,

we eat to sustain ourselves in the task we have been given.

Each of us is unique,

coming into world with a gift no other can offer: ourselves.

We eat to nourish the vehicle of giving,

we eat to sustain our task of world, repair,

our quest for harmony, peace and justice.

 

We eat and we are revived, and we give thanks

to the lives that were ended to nourish our own.

May we merit their sacrifice, and honor their sparks of holiness

through our deeds of loving kindness.

 

We give thanks to the Power that makes for Meeting,

for our table has been a place of dialogue and friendship.

 

We give thanks to Life.

May we never lose touch with the simple joy and wonder

of sharing life.   —Rabbi Rami M. Shapiro

Leave the world a better place.

Leave the world a better place.

Peace, in the sense of the absence of war, is of little value to someone who is dying of hunger or cold. It will not remove the pain of torture inflicted on a prisoner of conscience. It does not comfort those who have lost their loved ones in floods caused by senseless deforestation in a neighboring country. Peace can only last where human rights are respected, where the people are fed, and where individuals and nations are free.   —Dalai Lama

 

The only true guardian of peace lies within: a sense of concern and responsibility for your own future and an altruistic concern for the well-being of others.

—-Dalai Lama

 

As we are together, praying for peace, let us be truly with each other.

Let us pay attention to our breathing.

Let us be relaxed in our bodies and our minds.

Let us be at peace with our bodies and our minds.

Let us return to ourselves and become wholly ourselves. Let us maintain a half-smile of our faces.

Let us be aware of the source of being common to us all and to all living things.

Evoking the presence of the Great Compassion—–towards ourselves and towards all living beings.

Let us pray that all living beings realize that they are all brothers and sisters, all nourished from the same source of life.

Let us pray that we ourselves cease to be the cause of suffering to each other.

Let us plead with ourselves to live in a way which will not deprive

other beings of air, water, food, shelter,or the chance to live.

With humility, with awareness of the existence of life, and of the sufferings that are going on around us, let us pray for the establishment of peace in our hearts and on earth. Amen                                          —Thich Nhat Hanh

 

 

What is dying inside of you?

What is dying inside of you?

Women’s Quest for Her Own Story


Photo by Barbara Mattio

I have a secret passion. I love to read the journals that have been published hundreds of years ago. Especially, before women’s rights and our obtaining the vote with the passage of the nineteenth amendment. This is where you hear the truth in women’s stories, uncensored and unfiltered. In these  journals and diaries are the words the tears couldn’t express. Women’s lives so often are filled with silent screams. Feminism means to be able to articulate a self-consciousness about women’s identity.  An Identity not defined by the man, husband or father in her life. Not identified by how clean her house is or how quiet and well-scrubbed her children are.
In these journals I have found women’s stories to be presented only as  they relate to the events of men’s lives. In truth, these stories are tales of courage and strength we can only imagine since things have changed since the 1890’s.

Deborah Cameron has written, “What does it mean to be unambiguously a woman?” It means to put a man at the center of one’s story  and to allow only what honors his prime position. At this present time, many men are looking to put women back into this role. It is a role we must not accept, as we have our own stories to write as much as they do.

Autobiographies of women too often show images of denying both accomplishment and suffering. Yet these are the meat of women’s stories. Now that there is a growing wish to silence women once again, and put us in our place, I believe we need to speak up without hesitation. Our words will be the light shining forth to future generations of women and men.

Photo by Barbara Mattio

” The Moon is always female.”—Marge Piercy