To look at me, you wouldn’t think I enjoy food, but I do!  Today I tried a new Quinoa Chickpea and Avocado Salad recipe.  It was delightful!! My mouth is watering again, just thinking about it.

I found the recipe on Pinterest, which brings me to the main point of this post.  If you are serious (not just giving lip service) about getting on track to eating better, there is no magic formula.

Allow yourself to be free to try to acquire a taste for new foods. I perfectly understand being squeamish about eating delicacies of foreign origin.  But how can you turn your nose up to natural foods that grow from God’s soil?

Many of the foods I eat today, I was not exposed to as a child.  Some I more recently started eating and did so only out of a want to appreciate and to make healthier…