Everyone can have Peace


We all want peace in our world. My hope would be that one day every sentient being will live in peace and light. We hope for it and we pray for it. Doesn’t seem enough. You can’t make people be peaceful.

I believe that creating peace in the world begins with each of us. Yes, I know it sounds like a cliche, but it is true none the less. We all have reasons in our lives that cause us not to have peace.

The past is one set of problems. Statistically, 30% of the average persons’ time is spent thinking about the past. What has happened to us, what we feel guilty about that perhaps we can’t fix. We have old tapes that run from the past and create triggers in the present. People push the triggers and our bodies and minds remember. Meditation is a big help and thousands of us are today using meditation as a means of being centered and balanced. The inner landscape also brings us into communion with the Divine. Quantum scientists now tell us that every cell in our bodies carries all of our memories.
That is staggering to me. They also state that with just 1 human cell that they can recreate the entire Universe. Why? We are all within each other. I am in the butterfly and the butterfly is within me. The Beloved is within me and I am within the Beloved. It is recommended that everyday, you make some silence and with intent give your past to the light. To the Universe, God, Goddess, Divine Energy. Whatever you are comfortable calling it. But doing it does loosen the “ties that bind” us to the past and the negativity which is part of why we lack inner peace.
If each sentient being would do this everyday, we would each have peace within our souls. That peace would radiate outward spreading peace to all who come into our own world. As they feel more peace, it will radiate from them to others in their worlds. The pattern happens millions of times over and over and the result is World Peace.
I don’t mean to make this sound like some easy peasy gimmick The first time I gave my past to the light—just having the intention and saying the words, I felt something loosen in my chest. It was a physical response to what my mind was doing. There is no magic formula for world peace, but each day, it can begin with each of us.

“Dear God,
I won’t spend one more day in fear,
Today I will not be limited by negative thoughts,
I will recognize the beauty you have surrounded me with,
Today I will be free of unrealistic expectations of myself and others.
Today I will stay in the present moment and practice gratitude for all
of my blessings, large and microscopic.”
—-Barbara Mattio
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For She is the Tree of Life


Photo by Barbara Mattio

Here we are two days from Mother’s Day and I have blogged about the original mother. Today I wish to pay homage to the Nanas, grandma’s, Bebe’s, and Grams in the world. Many of us benefited from the comfort, wisdom and succor of our grandmothers. I remember both of my grandmothers clearly.
One was English and we would have high tea in the afternoons. We would play bingo with her friends and I always won. I remember the toy box in the closet off of the dining room. She came over on the boat from England with her husband and 6 children to find a better life. I have two pieces of furniture she brought to America. I feel her spirit every time I look at them. She was a brave woman who did not find America’s roads paved with gold. I think I get courage from her and I am grateful for what she has added to my life

My maternal grandmother was the anchor in my life. I called her “gramcracker” and she took it with great humor. In my eyes, the sun rose and set on her yet I was aware she wasn’t perfect. I wasn’t either and we loved each other just as we were. She was a night person, a trait I inherited from her. She would sit in her chair and fall asleep. I would creep out of bed and sneak behind her chair and watch TV until the station signed off .( I am fairly old.) I am sure there were times she realized I was there and she never said a word. I learned unconditional love and acceptance from her.

Both of these women influenced my life and taught me to put roots down. This is something I do even when my life is in flux. When life changes, I move my roots. I wanted to share the importance of these women, who though in the twilight of their lives, enriched my life more than words can describe. What I learned from them is worth more than any amount of  money. They were the trees which gave me reflections of  who I really was despite anything else happening in my life. The love they gave to me taught me how to love others and that I was loveable.

Thank you to all of the grandmothers who have influenced the lives of their grandchildren. I hope I am half as good of a nana to my nine grandchildren.

 

“The very commonplaces of life are components of its eternal mystery.”
——Gertrude Atherton

 

 

 

 

Bumps Along the Way


Photo by Barbara Mattio 2012


Photo by Barbara Mattio  2012

I am on a journey. We all are on journeys. You go along for awhile and step after step you move toward the future. You live in the moment and keep your mind positive and forward thinking. At times the road goes up and at times it descends. The flat regular surfaces of our journeys are the easy bits whether we are seeking our goals or pursuing a new fork in the road. We can even become complacent and think it will stay this way always. And then one day we start out and “Oops” we have an incline. Some days we have an incline and potholes. These make for tough days. I find for me it is best to remember that this road I am on is neither all bumps or all straight flat surface. Faith is needed for this because when you look all around and all you see are hillocks and pits it can feel pretty scary and uncertain. Most of us human being don’t do uncertainty very well. I do admit I know some people who thrive on it but I haven’t figured out a way to do that. Then we have the forks in the road. Which to take? Decisions to make. You look one way and then another and sometimes you flip a coin. Sometimes, there seems to be inner guidance trying to get our attention. Now another decision. Listen or ignore. From years of experience, I usually listen. I can’t say that I do 100% of the time, but I am a work in progress. Now when the potholes appear, I slow down, and I breath deep. I know they aren’t just going to go away; but I can choose to handle them better than I used to do.
Usually bumps coincide with emotional challenges or lessons we have yet to learn. I am getting better at not panicking and remembering to trust. Trust is not one of my best accomplishments. Now that I have experienced the connection of my soul and Divinity, I am improving because I know, just know I am not alone. The Beloved gives us something else that has helped me greatly along the path and that is beauty. Divine beauty is everywhere. I use it to recharge my batteries,so to speak. It can be a garden, the ocean, the mountains, the scent of the air. All bring me back to the Divinity that is within me. Then I can take another step and another until I no longer see the bumps and only see the Divine creation around me.

“Never lose an opportunity of seeing anything that is beautiful; for beauty is God’s handwriting-a wayside sacrament. Welcome it in every fair face, in every fair sky, in every fair flower, and thank God for it as a cup of blessing.”

—Ralph Waldo Emerson

Photo by Barbara Mattio 2010

Mother Earth


We have the holiday Mother’s Day coming up and it is a pretty commercial day, but it also reminds me of one “mother” who doesn’t usually get celebrated. Mother Earth, who must deal with our trash, mining, oil spills, polluted air, cutting of trees and many other actions which must cost her much grief. Now we even have a controversy about greenhouse emissions. We often feel as if we have lost touch with ourselves and with reality. We seem to be being pulled in many directions with our busy schedules. The ancients believed when this happened, you should take off your shoes and stand upon the ground in your bare feet. Then you do a standing meditation in which you pray and remember that the same Divine Energy that is above you in the air and below you in the earth, also flows within your body. The phrase “Take off your shoes, your are standing on sacred ground ” conveys the search for the sacred in the ordinary.

On Holy Ground

——Elizabeth Barrett Browning

Photo by Barbara Mattio

“Earth’s crammed with heaven,

And every common bush afire with God;

And only she who sees, takes off her shoes;

The rest sit round it and pluck blackberries.”

 

 

“There is religion in everything around us,

A calm and holy religion

In the unbreathing things in Nature.

It is meek and blessed influence,

Stealing in as it were unaware upon the heart;

It comes quickly, and without excitement;

It has no terror, no gloom,

It does not rouse up the passions;

It is untrammelled by creeds…

It is written on the arched sky;

It looks out from every star,

It is on the sailing cloud and in the invisible wind,

It is among the hills and valleys of the earth

Where the shrubless mountain-top pierces the thin atmosphere

of eternal winter,

Or where the mighty forest fluctuates before the strong wind,

With its dark waves of green foliage;

It is spread out like a legible language upon the broad face of

an unsleeping ocean;

It is the poetry of Nature;

It is that which uplifts the spirit within us…

And which opens to our imagination a world of spiritual beauty

and holiness.”                —–John Ruskin

This Mother’s Day I am not only going to celebrate the holiday with daughters and with other moms and nanas or grandmothers, I am going to do something good for the original mother. And I will be standing in my bare feet on the ground as I smell the flowers in my garden and as I stand in silence and know I am in the presence of God.

Photo by Barbara Mattio

 

 

 

 

Reflections


Photo by David Bonney.

I believe friends are reflections of each other. An alchemy happens and we reflects bits of one another to the world and the Universe. Life is like a large reflecting pool and the reflections fill the world.
Our children reflect us and our unspoken words. I have 9 grands and watch in awe as their little personalities emerge and as they reflect back to us what we have shown them.
Our society reflects what we say and think. It reflects how we become involved and care. Do we give of ourselves and our talents? Do we show that we care for those who are walking a harder path than ours?
And so it goes, the reflections show us to the world at large. They are more subtle than the awards we may be given or the applause we may earn. Reflections give us the essence and the flavor of who we are.

Moonstruck


In my previous house I had a “moon garden”, It was filled with all white flowers. At night when the moon was out, I sat on my patio and watched the flowers reflect the moon. I always felt so composed and relaxed.

The human body is made of mostly water and so when the moon is out it effects everyone. It brings in the tides, it increases the number of births, and trust me you don’t want to work in an ER, unless you like that chaos. I myself these days love to sit at the beach and watch the moon reflect upon the lake. The sheer beauty of it blows me away. I often wonder if the moon doesn’t possibly have a stronger influence upon us than the sun does. We,human beings often stand or sit gazing up at the moon and it warms our souls. The sun, on the other hand can really injure your eyes if you look too long.

This super moon came much closer to our tiny planet in its orbit than it usually does. I, for one, am glad of her visit and how she interjected herself into our dialog and for a few hours we took our eyes off of the news and politics and lifted our heads to the sky and remembered that we are filled with the same molecules as the moon and stars. We are star dust. I am grateful for the opportunity to be reminded.

Bella Luna


 

 

 

The Moon in Your Hands

—-Hilda Doolittle

 

If you take the moon in your hands

and turn it around

(heave, slightly tarnished platter)

you’re there;

 

if you pull dry sea-weed from the sand

and turn it round

and wonder at the underside’s bright amber,

your eyes

 

look out as they did here,

(you don’t remember)

when my soul turned round,

 

perceiving the other-side of everything,

mullein-lief, dogwood-leaf, moth-wing

and dandelion-seed under the ground.

 

 

Talents and the Ripple Effect


Many of us think we have no real talents. We don’t compose music like Mozart, or paint like Picasso.  We can’t sing like Caruso or climb mountains or win an Olympic gold medal. Talent can be innate or learned.

But each of us has talents and they are meant to be shared and used to experience our own presence of Divinity. Creativity is the outer expression of our soul. All talents are given by God. So what could our talents possibly be? Some people have talents for healing , business, compassion, to love unconditionally. Some people can do photography or art and some can listen with their souls. Some can comfort a child, hug a friend, dance and act. Everyone has talent within us.  Every kindness or bit of beauty that you put into the world causes a Ripple Effect that will never cease to grow and touch others’ lives.  God is limitless and she uses whatever we put out in the world. I can say from experience, not judging yourself and what you can accomplish is the hard part. Few of us believe we are “good enough” or can “do enough”.  All talent is recognized and beyond reproach.

So, do what you do best and know in the depths of your soul that your talents help to make this a more beautiful, compassionate, exciting world. Take one small step at a time and they will end up carrying you along on your journey.  .

I Am A Child Of the Universe


This is an 800 year old tree in France. At some time it was struck by lightening and the amazing hollowed out area was the result. It has made an outstanding church.

I have been aware of a large increase in violence and mean-spirited debating lately. Everyone is right and everyone else is wrong. Because I consider myself a child of the Universe, I find this to be distressing. What does it mean to be a child of this universe we live in? To me it means that I acknowledge the right of someone to disagree with me and to express it. It means that I frequently to within to the inner landscape to experience the love of Divinity. I honor the Divinity within myself and others. I don’t “have the way” and I do not think your way is wrong.

My prayer for today is: “To raise us above the distinctions and differences which divide us”.

The Fundamental Truth
——Marge Piercy

“The Christian right, Islamic Jihad,
the Jewish Right Bank settlers bringing
the Messiah down, the Japanese sects
who worship by bombing subways,
they all hate each other.
but more they hate the mundane,
ordinary people who love living
more than dying in radiant glory,
who shuffle and sigh and bake bread.

They need a planet of their own,
perhaps even a barren moon
with artificial atmosphere,
where they will surely be nearer
to their gods and their fiercest
enemies, where they can kill
to their heart’s peace
kill to the last standing man
and leave the rest of us be.

Not mystics to whom the holy
comes in the core of struggle
in a shimmer of blinding quiet,
not scholars haggling out the inner
meaning of gnarly ancient sentences.
No, the holy comes to these zealots
as license to kill, for self-doubt
and humility have dried like mud
under their marching feet.

They have far more in common
with each other, these braggarts
of hatred, the iron hearted
in whose ear a voice spoke
once and left them deaf.
Their faith is founded on death
of others, and everyone is other
to them, whose Torah is splattered
in letters of blood.”

So I am constantly turning from hatred to love and hoping that as love shines from my heart, others will notice and feel peace.

“It is good to love many things,
for therein lies the true strength,
and whosoever loves much
and performs much,
and can accomplish much,
and what is done in love
is well done”!
—-Vincent Van Gogh