To Find Your Artistic Voice


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The thing about creativity is that it is a gift that makes many of us artists Artistic life means we look at the world differently than some others do. We look at the same days in a week and we see very different experiences.Things just seem to feel, smell, look different to us. For writers, photographers, painters, designers, musicians and all other type of artists there is an extra special something. I don’t know anyone who can give it a name that fits all types of art, but it is as real as a sunrise or the North Star on a black, black night.

There is no greater glory than to work hard for what you love most. Even the seemingly ugly elements of nature are adorned with beauty. Be patient with those struggling to find their artistic voice.The artist who is frustrated and working hard doesn’t seem reasonable. If you find yourself in this place work on grace in your work.

As artists, we know that ultimately we will never fully understand all of the work we create. If we can’t understand it, there will be many who can tell in great detail what we were saying, but few of them even have a clue.

The more we use our artistic voice, the closer we become to artistic purity. What is pure for me as a painter or photographer may look like soot to someone else. But we know we have create purity. Even death cannot take it away from you. Don’t let obstacles interfere with your work. Raise your voice and let all of that purity out.

Bob Marley, musician and lover of human beings

Bob Marley, musician and lover of human beings

Love is important here. It seems to belong to every aspect of living. Love yourself first and others that share your life…that are part of your world. This love is what conquers;  that blankets your artistic voice. So love is like the right lens, mixing the right color, singing your best aria, writing your best, playing the best viola you can or playing the best guitar riff you can.  Exercise love and you will uncover your voice.

Wonderland

Wonderland

My best thought on artistic voice is to communicate. And keep communicating until someone begins to hear and see you and your work. At the point of life where you can identify what you believe, then you will evolve with every note, click of the camera, brush stroke, pen stroke, or song that fills the air. As you evolve, your artistic voice becomes stronger and louder and more self-fulfilling. So love yourself, create all you can and bring all of that positive beauty and magic into this world. Each time you create, you help to get rid of some of the negativity in the world..

The Three Stages of Women

The Three Stages of Women

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I encourage you to raise that voice, heal the obstacles and negativity and give the world a glimpse of what is possible.

We are going into the Future – with Positive Energy


I have been listening to people, what they write and what they say. I have looked around me at the people in my life and the acquaintances. When people talk, there is a flow of negativity. If one person does not make themselves clear, the other assumes the worst.

Now, it occurs to me that these threads of negative thought and speech are influencing more and more of the energy of our communities. People hurt others’ feelings, there is a lack of respect of others, of the elderly. Everyone seems to be on a hair-trigger. This trigger seems ready to go off and escalation is the result. My confusion comes from the fact that many of the angriest people have everything they could want. Yet it isn’t enough. Then I began thinking about how if friends and neighbors can’t have conversations without hurt feelings, there is something going on.

Times are changing. There is a lot of negativity in our cities, our country and all the countries of the world.  There is an outcry across the world by the people who have been living under dictators, who live amidst bombs and fear. We human beings are committing terrible crimes against each other. Racism, sexism, greed and power are bringing out the worst in humanity.  Not that we historically have had any difficulty torturing or causing pain to our fellow sentient beings.

Genocide is happening yet again. We have made it a purpose  in life to try to wipe out races of people who are different. Their skin color, religion, education, natural abilities all have worked together to sound the battle cry to kill…the “others”. Some countries are keeping women and girls from receiving an education. This leaves them in perpetual poverty and controlled by the males in their families. They are owned by fathers, brothers, and husbands. They never even have a chance to figure out who they are. They never get to experience themselves as a child of the Universe. They are stuck having to always do what they are told. They don’t know how to protect their daughters because no one protected them.

Girls are being married off at as young as 10 years old. Their bodies are not even completely formed yet. In my mind, only a pedophile could or would do something like this. IN some cultures, if a man wants a woman and she doesn’t want him, he has the right to throw acid in her face. This is done to save his family shame. Also no one will ever want her. I have seen such horrible pictures of young beautiful women who are scarred so much their families are shocked. Little girls disappear. Mothers cry and pray, but the girls are gone and have been sold into sexual slavery. Their life is essentially over. Very few governments will search for them, so they are used until they commit suicide or are thrown away like garbage. In many countries, when girls reach puberty and their menses begin, the mother takes her to the midwife for genital mutilation. This practice is what will make them marriageable. It is done to decrease sexual pleasure and to ensure virginity. Some men have their wives sewn closed while they are away on business so their labia is sewn together to prevent sexual intercourse. A small opening is left so they can pee.

All of this adds to the negativity which is swirling around our world.  Every time a girl or woman is saved and educated, we decrease the negative energy. It takes getting involved and understanding that every woman who is injured, is a sister.

Here in America, Domestic Violence is not stopping but increasing according to the FBI statistics. A woman who is married is not owned. She is not required to obey. She is not the reason he hits her. We  started building Domestic  Violence shelters and giving hope to abused women and their children in the 1970’s. We taught them to do the Activities of Daily Living so they could escape and survive in the world. Legal advice and assistance was provided. We saved lives. In those days, we were grass-roots organizations. Hard work, prayers and tenacity is what we lived on while we counseled, loved, fed and sheltered millions of women and their children. We just saw a need and began to do something to change lives.

This is exactly what we need to do to go forward into the future. We need to form grass-roots groups of dedicated men and women to stop the violence and negativity, of all kinds. Righting wrongs is an important aspect of our journey here on our World. Stopping negative energy and gut reactions is necessary to take us forward into the future. Caring is good, it is important. Volunteering a few hours a month would do much to create  positive energy. People need to just think and act positively. Get out and give the Universe a few of the hours of your life and we will feel the energy brighten and we will feel joy within us. This must be a present and the future and we all can participate.

Bob Marley said it so well. One World, One God, One life. Do what you can do to add positive energy to our world.

Ignorance is not Bliss


Chautuaqua Institute, NY Photo by Barbara Mattio

Life is often confusing, distracting, overwhelming and a draining rut of work and obligations. Everyone is so busy these days and trying to get so much done. They overwhelm us and at the end of a day or a week, you find yourself without satisfaction, joy or bliss.

As women, we have so many people around who without malice drain us of our energy and sometimes our sanity. You get in bed at the end of the night and look at the book that has been sitting on the nightstand for a month. You sigh and reach for the book and read a page before you are falling asleep.
It’s the weekend and a friend calls because she really needs to talk, so no sleeping in this Saturday.

We make promises that we will be somewhere, work at this charity, to shopping with a friend and we end up feeling guilty that there are twenty other things we should be doing. Do we feel composed and happy at the end of the day? Are you feeling joy or bliss? Probably not. Our days are filled with “bliss blockers.”

We have to learn balance and how to say no. Yes, we have obligations but every time we postpone something that is healthy for ourselves and do something out of duty for others, we block bliss.

I am enclosing a list of Bliss Blockers excerpted from Romancing the Ordinary.
These are soul snatching actions that hurt us and drain us of our bliss.

Wanting what you can’t have
Not wanting what you do have

Seeing the world as hostile
Believing life is hard
Over reliance on outside circumstances to initiate change
Believing money is the answer
Believing you are unlucky
Believing that things will never change for the better

Exhaustion
Not eating well
Not exercising
Not listening to your body
Continuously finding fault with your body
Feeling unworthy of happiness, love, success
Not knowing who you are
Not know what you love
Self-loathing
Not recognizing addictive behavior patterns or dependence
Workaholism in the name of getting ahead or staying on top
of things
Perfectionism

Lack of humor
Inability to laugh at oneself
Shyness in social situations
Lack of spontaneity
Pretending that you’re more experienced than you are

Believing the world will fall apart if you’re not holding it together
Inability to ask for or receive help
Inability to be part of a time

Putting others down so you can feel superior
Not trusting your intuition
Not following your dreams
Believing other people’s second guesses are better than your first

Inability to relax
Making a promise you dread
Procrastination
Impatience
Rushing
Surrounding yourself with negativity
Remaining in toxic relationships
Lack of gratitude

Clearly these are not all of the things in life which can block bliss. The trick is to find what are your blockers and to make efforts to clear them out of your life. I think this also goes to being authentic. Self-examination is an activity we need to use at least once or twice a year to understand ourselves and to make changes we need to bring us to a place of love, joy and bliss.

“The cure for anything is saltwater, sweat, tears or the sea.”
—-Isak Dinesen

Galveston Island, Tx; Photo by Barbara Mattio

Everyone can have Peace


We all want peace in our world. My hope would be that one day every sentient being will live in peace and light. We hope for it and we pray for it. Doesn’t seem enough. You can’t make people be peaceful.

I believe that creating peace in the world begins with each of us. Yes, I know it sounds like a cliche, but it is true none the less. We all have reasons in our lives that cause us not to have peace.

The past is one set of problems. Statistically, 30% of the average persons’ time is spent thinking about the past. What has happened to us, what we feel guilty about that perhaps we can’t fix. We have old tapes that run from the past and create triggers in the present. People push the triggers and our bodies and minds remember. Meditation is a big help and thousands of us are today using meditation as a means of being centered and balanced. The inner landscape also brings us into communion with the Divine. Quantum scientists now tell us that every cell in our bodies carries all of our memories.
That is staggering to me. They also state that with just 1 human cell that they can recreate the entire Universe. Why? We are all within each other. I am in the butterfly and the butterfly is within me. The Beloved is within me and I am within the Beloved. It is recommended that everyday, you make some silence and with intent give your past to the light. To the Universe, God, Goddess, Divine Energy. Whatever you are comfortable calling it. But doing it does loosen the “ties that bind” us to the past and the negativity which is part of why we lack inner peace.
If each sentient being would do this everyday, we would each have peace within our souls. That peace would radiate outward spreading peace to all who come into our own world. As they feel more peace, it will radiate from them to others in their worlds. The pattern happens millions of times over and over and the result is World Peace.
I don’t mean to make this sound like some easy peasy gimmick The first time I gave my past to the light—just having the intention and saying the words, I felt something loosen in my chest. It was a physical response to what my mind was doing. There is no magic formula for world peace, but each day, it can begin with each of us.

“Dear God,
I won’t spend one more day in fear,
Today I will not be limited by negative thoughts,
I will recognize the beauty you have surrounded me with,
Today I will be free of unrealistic expectations of myself and others.
Today I will stay in the present moment and practice gratitude for all
of my blessings, large and microscopic.”
—-Barbara Mattio
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