There is a Time


A time for everything on this earth.

A time for everything on this earth. Photograph and copyright by Barbara Mattio 2013

” There is a time to work and play,
A time to eat and sleep;
A time to study and to pray,
A time to laugh and weep;
A time for fellowship that’s sweet,
A time for sacred song;
But never is there time to treat
A human being wrong.

There is a time to lift men up
And help them on life’s road;
A time to drain their bitter cup
And share their heavy load;
A time to bless them with our grace
And boost them all along;
But never is there time and place
To treat our fellows wrong.

There is a time to help men seek.
Our God who saves the soul;
A time to show them that the meek
Shall reach life’s highest goal;
A time to help them turn aside
And leave the wicked throng;
But never did our God provide
A time to treat men wrong.
——–Walter E. Isenhour

For each day there is that which is stable and that which brings change. May we each know when it is our time to stand strong and a time to embrace change. When we can be sure of these times, then we are in atunement with the Divinity of the Universe. We may not always understand but we can trust and follow our Divine intuition. This poem is from a book called “For This One Hour. My father gave it to me when I was sixteen years old. I have drawn comfort from it many times over the years. I hope you will also enjoy this selection.

Forest stream in the Blue Ridge Mountains. Photograph taken and copyrighted by Barbara Mattio

Forest stream in the Blue Ridge Mountains. Photograph taken and copyrighted by Barbara Mattio 2013

In Praise of Dreams


A profile in color

A profile in color

” In my dreams
I paint like Vermeer van Delft.

I speak fluent Greek
and not just with the living.

I drive a car
that does what I want it to.

I am gifted
and write mighty epics.

I hear voices
as clearly as any venerable saint.

My brilliance as a pianist
would stun you.

I fly the way we ought to,
i.e., on my own.

Falling from the roof,
I tumble gently to the grass.

I’ve got no problem
breathing under water.

I can’t complain:
I’ve been able to locate Atlantis.

It’s gratifying that I can always
wake up before dying.

As soon as war breaks out,
I roll over on my other side.

I’m a child of my age,
but I don’t have to be.

A few years ago
I saw two suns.

And the night before last a penguin,
clear as day.”

—–Translated by Stanislaw Baranczak and Clare Cavanagh
Written by Wislawa Szymborska

I love to travel and live in my dreams. I can do anything. I am young and a genius. I am a clown crossed with Newton. I am capable of soaring to the top of Everest and I can fix anything anyone needs to have fixed. I am always capable of happiness and I love every experience I have. Perhaps I will see you tonight!

Celtic woman

Celtic woman

The Balance


A photo of some of my irises, which are my favorite flower.Photograph copyrighted 2013

A photo of some of my irises, which are my favorite flower.Photograph copyrighted 2013

When life gets hard or you hear or read something disturbing, then balance with what is beautiful to you. Whether you work in a non-profit or an office, you need to create beauty around you to keep your heart and soul from being weighed down by the under side of life.

It is possible to not look away, to even reach out a helping hand by creating a beauty that touches your heart and fills it with love for others. It is easy to love our friends and family, but to walk among the homeless, the hungry, those who have lived through tradgedies takes forming a balanced life.

My garden photograph copyrighted 2013

My garden photograph copyrighted 2013

I have my ways to create balance, you will need to experiment and find what touches you and heals you. Because we must constantly heal ourselves if we are to change our world for the better. Music is another wonderful way to find balance. Meditation and breathing are also good ways to heal your heart and soul.

I have found affirmations to be invaluable. I recommend Louise Hay’s books. I love to listen to them as I go through my day when life has been difficult. And reading poetry aloud is, for me soothing. We each can find our own ways.

“The call of the griefless is from a frozen heart, the call of the grieving one is from rapture.”
” He ( God ) is the merciful and bountiful Lord; both existence and non-existence are in love with Him.” –Rumi

I found these quotes in a book a friend brought back after being in TurkeyIt is hard to love those who suffer. People don’t want to get too close yet the close proximity is the only way to make a difference in someone’s life. Why are we here? Perhaps because our strength and love and creativity enables us to make the world a better place.

Forsithia blooming. Photograph copyrighted by Barbara Mattio 2013

The forsythia blooming. Photograph copyrighted by Barbara Mattio 2013

World Wide Commonalities


The art of music

The art of music

It has been a really painful week for many people in the world. Boston and Texas really have suffered great pain and loss.Our prayers continue for the victims and the families and friends, not to mention the survivors. After surviving any traumatic event, from the events of this last week to the unseen wounds of war, healing can take a lot of time, perseverance and gutsHorrors seen and experienced can leave terribly deep wounds.

I found my husband dead of a heart attack, sitting in the study with his feet propped up on the desk and a cup of coffee next to him. He had been there all day while I had been at work at the American Red Cross and had gone grocery shopping. It was dark and I turned on the desk lamp and found him. The diagnosis was a massive heart attack that I could not have stopped.

I had a diagnosis of PTSD and don’t like the dark to this day. The point is that no matter what your lifestyle is, pain and tragedy can find you. There is a wonderful book called, “When Bad Things Happen to Good People.” It was written by Rabbi Kuschner..

From my experience running a psych unit,  through my husband’s death and after being battered as a child, I have found a prescription of sorts for healing.

Beauty and our love for it is an inborn need and many artistic tastes are universal across the countries of the world. People in most countries prefer water and trees in the distance.From writing music to words, from singing your favorite songs to painting your first tulipwe have a need to express the art that resides in our souls. From looking at Degas sculptures to writing your first book, you are working from the instinct to produce what you relate to as Art.
Miriam, the Jewish Prophetess danced, sang and played the tambourine. KISS wears make-up and stick out their tongues and millions rocks to their music and its message for the soul.

Close your eyes and try to imagine a world where everything is utilitarian, political or for business. No music, dance, no sketching, painting, writing for pleasure, no moments of the day savored because of their beauty.Across the world people find many different things they consider art but it all performs to express the basic instinct. So today, work on healing with the creativity in your heart and soul.

The beauty of music

The beauty of music

Art evolution

Art evolution

A profile in color

A profile in color

Horse made from drift wood

Horse made from drift wood

I Follow the Religion of Love


A Quote for Positive living.

A Quote for Positive living.

“My heart has become capable of every form; it is a pasture
for gazelles and a retreat for Christian monks,
And a tenple for idols, and the pilgrim’s Ka’ba,
and the tables of the Torah and the book of the Koren’

I follow the religion of Love, whichever way his camels take.
My religion and my faith is the true religion.”

——–Ibn al-Arabi
Translated from Thirteenth-Century Arabic by Anne and Christopher Fremantle

Portrait of a Dervish

Portrait of a Dervish

” O musician of my soul,
play His song
play His song with my every breath.” —Rumi

“I lift my hands to You in prayer.
Grant me strength to stand alone.
You are the one to whom I belong,
I’ll sing my song to You, and give YOu all that is in my heart.” –The Chassid swaying by the Wailing Wall chants a niggun by the great Rebbe Nachman of Bratslav.

” Earth Mother, I honor your body.
Earth Mother, I sing to your stones.
Earth Mother, I enter your body.
Earth Mother, I honor your bones.” —Chant evoked to reclaim the Feminine aspect of the Divine

Sculpture garden in Windsor, Ont. Detroit in background. Photograph copyrighted by Barbara Mattio2009

Sculpture garden in Windsor, Ont. Detroit in background. Photograph copyrighted by Barbara Mattio2009


The Dalhai Lama and his wise and love filled words.

The Dalai Lama and his wise and love filled words.

Ghazal of Hazrat Inayat Khan

“Thanks be to God, the very world that birthed us
now is bathed by wondrous Nature
in a rapture of her glorious light:
the splendor of Earth, Air, Fire, and Water, now revealed.
And humankind, highest of creatures, endowed with Intellect’s might
so that all the beasts, wing’d and hoof’d
are place under his command
And Adam’s veins are filled
with Art, Science, Faith:
he knows the sciences are clear
but music is the weightiest
as a surging ocean
outweights the very world through which it flows.

If he whose heart’s been moved
by the science of Music’s world effect
Were offered the pleasure of emperorship,
he’s certainly ignoring it
for Man is not alone in his delight
at that sweet sound
since even animals have sacrificed themselves for it.

More stubborn than a donkey,
he who holds that Music’s “impure”;
Ignorant of beaty,
how clain acquaintance with the Lord?

Creator!

The ocean surges!
Permit my skiff to reach the shore
-King!
I beg what kindness thou canst afford.”

—-Hazrat Inayat Khan, founder of Chisti Sufi Order

what a wonderful gift

what a wonderful gift

Have you heard the music of the spheres?

Have you heard the music of the spheres?

Open air amplitheatre at Chautuaqua Institute, NY. Photo copyrighted in 2001 by Barbara Mattio

Open air amplitheatre at Chautuaqua Institute, NY. Photo copyrighted in 2001 by Barbara Mattio

The Rumor


I have recently found many rumors circulating concerning the possibility that spring is sneaking in on the down low. There has been no head-on rush but signs and symptoms that spring is coming. The daffodils are up and teasing us with buds forming. The landscapers have edged my garden and we have uncovered the furniture on the porch. There has still been a chill in the air. No warm breezes but the suggestion of more to come. The trees are hinting to us. They are beginning to show the variety of soft light greens which spell ‘spring’. Bulb catalogs have arrived and have been perused. Robins have been spotted sneaking about looking for worms and the mourning doves no longer try to hide from the biting cold by huddling on my front porch.

So I write today to shake spring up and encourage a full frontal assault. Warm sun on the face, gentle warm breezes, the heavy fragrance of spring. Bring on the sound of basketballs being dribbled on the playground. Bicycles zoom by the windows and scooters soar down the street. Hail Spring! We are ready for you and all of the richness you will bring with you. It is sixty degrees now,  just get on with it and embrace all of us.

The fragrance is in the air.Photohraphy copyrighted by Barbara Mattio

The fragrance is in the air.
Photohraphy copyrighted by Barbara Mattio 2013 

Mated cardinals on a budding tree photographed and copyrighted by Barbara Mattio  2013

Mated cardinals on a budding tree photographed and copyrighted by Barbara Mattio 2013

Blue IrisPhoto by Barbara Mattio Copyright Batbara Mattio 2013

Blue Iris
Photo by Barbara Mattio Copyright Batbara Mattio 2013

The beginning of flowers to delight the eyes. Photograph copyrighted by Barbara Mattio 2013

The beginning of flowers to delight the eyes. Photograph copyrighted by Barbara Mattio 2013

Magnolias in North Carolina. Photo copyrighted by Barbara Mattio 2013

Magnolias in North Carolina. Photo copyrighted by Barbara Mattio 2013

Wrightsville Beach, NC. Photograph copyrighted by Barbara Mattio 2013

Wrightsville Beach, NC. Photograph copyrighted by Barbara Mattio 2013

Blue Ridge Mountains, NC. Photgraph copyrighted by Barbara Mattio 2013

Blue Ridge Mountains, NC. Photograph copyrighted by Barbara Mattio 2013

Firepokers.Photograph copyrighted by Barbara Mattio 2013

Firepokers. Photograph copyrighted by Barbara Mattio 2013

The colors are coming. Photography copyrighted by Barbara Mattio 2012

The colors are coming. Photography copyrighted by Barbara Mattio 2012

Black Mountain NC. Photograph copyrighted by Barbara Mattio 2010

Black Mountain NC. Photograph copyrighted by Barbara Mattio 2010

Weeping Cherry Tree. Photograph copyrighted by Barbara Mattio 2006

Weeping Cherry Tree. Photograph copyrighted by Barbara Mattio 2006

 

The tulips have arrived. Photograph copyrighted by  Barbara Mattio 2012

The tulips have arrived. Photograph copyrighted by Barbara Mattio 2012

 

 

 

Thoughts on Twilight


Twilight at Holden Beach. One last romp with the waves. Photograply copywrighted by Barbara Mattio 2013

Twilight at Holden Beach. One last romp with the waves. Photography copyrighted by Barbara Mattio 2013

I find, that for me, there is a moment, one pure, crystalline moment when the day begins to fade and the night begins to wrap its arms around you, that brings the bitter sweetness pain and love.  I don’t know why it happens. I have experienced it since I was a child. There are times that this moment brings tears to my eyes. Not sad or happy tears. I believe they are the tears of knowing that in those precious seconds, you live.

Twilight reminds us of our invisible and silken thread which connects us to the Universe. The air smells pure. You take a breath and know that all that matters is the fact you are alive and you are in every living thing on this planet and they are all in you. You might be sitting on a porch, walking along a beach, standing breathing the mountain air or driving along a highway,  but this moment will flutter your heart. You are alive.

Shakespeare was the English bard and controversy not withstanding, he moves us as few others ever have . He was an expert in the craft of words. He crafted them for the common people and for Kings and Queens. For me there is an American bard. It Is Walt Whitman. While I don’t write poetry I love to read it and Whitman is my default poet when my heart and soul truly needs comfort.
I hope you will enjoy these selections as much as I do.

A Twilight Song

As I sit in twilight late alone by the flickering oak flame,
Musing on long-pass’d war-scenes–of the countless buried unknown soldiers,
Of the vacant names, as unindented air’s and sea’s–the unreturn’d,
The brief truce after battle, with grim burial-squads, and the deep-fill’d trenches
Of gather‘d dead from all America, North, South East, West, whence they came up,
From wooded Maine, New England’s farms, from fertile Pennsylvania, Illinois, Ohio,
From the measureless West, Virginia, the South, the Carolinas, Texas,
(even here in my room-shadows and half-lights in the noiseless flickering flames,
Again I see the stalwart ranks on-filing, rising—–
I hear the rhythmic tramp of the armies;)
You million unwrit names all, all-you dark bequest from all the war,
A special verse for you–a flash of duty long neglected–
your mystic roll strangely gather‘d here,
Each name recall‘d by me from out the darkness and death’s ashes,
Henceforth to, deep,deep within my heart recording, for many a future year,
Your mystic roll entire of unknown names, or North or South,
Embalm’d with love in this twilight song.:

—Walt Whitman

“Come, said my Soul,
Such verses for my Body let us write (for we are one)
That should I after death invisibly return,
Or, long, long hence, in other spheres, There to some group of mates the chanting resuming,
(Tallying Earth’s soil, trees, winds, and tumultuous waves,)
Ever with pleas’d smile I may keep on,
Ever and ever yet the verses owning–as, first, I here and now,
Signing for Soul and Body, set to them my name.
Walt Whitman

The beach at twilight. Photgraph copyrighted by Barbara Mattio

The beach at twilight. Photgraph copyrighted by Barbara Mattio

 

Blue Ridge Mountain twilight. Photograph copyrighted by Barbara Mattio

Blue Ridge Mountain twilight. Photograph copyrighted by Barbara Mattio

 

Seven Sisters Mountain twilight, Black Mountain.Photograph copyrighted by Barbara Mattio

Seven Sisters Mountain twilight, Black Mountain.
Photograph copyrighted by Barbara Mattio

The Vibrations of our Heart


AncientMotherWithin our hearts and souls, we vibrate with the life we are living on this planet. We vibrate on our journey. Our lives are like a song, the secret to the beauty of music is the notes…and the spaces between the notes, while we walk our path, or play a violin, or piano. The voice of God/Goddess/It is found within the vibrations. This is the essential sound, it is the vibration of the Universe and the sound of creation.

“But few will hear the secrets hidden within the notes.”  –Rumi

Chanting brings audible sound into a refined state. It is as if there were a hidden peephole into the inner landscape. The sound moves us, but it is the silence of the inner landscape that truly moves us.

“Listen far beyond hearing, and call the unheard.”  –Loa Tzu

When we turn to the music within us, we enter through the peephole into another reality. This one is filled with the loving presence of the souls of our ancestors and the souls of our offspring not yet born.

“If you want the truth, I’ll tell you the truth,

Listen to the secret sound, the real sound, which is inside you…

The music from the strings no one touches.”  –Kabir

According to Jewish, Kabbalistic tradition, in the act of Creation the numinous light of God poured forth into vessels that were meant to receive His creative force. But the vessels couldn’t contain the awesomeness of God’s light and shattered, and the world is made up of their shards. Our job as evolving souls is to find and reclaim the hidden light.  –Excerpted from the Khaballah

” Shout unto the Lord, all the earth,

Break forth and sing for joy, yea sing praises.

Sing praises unto the Lord with the harp…Hallelujah!

O Lord my God, Thou art very great…Hallelujah!

I will sing praise to my Lord while I  have any being…Hallelujah! ”   —King David

Chant and sacred sound are gifts of Spirit. To join with a community of others on many different paths is the rising of ecstasy of the inner landscape.

Namaste, Himdu path

Namaste, Himdu path

The Art of Chanting


The secret of chant

The secret of chant

The tree and sun connect us with Mother Earth and with the Divine

The tree and sun connect us with Mother Earth and with the Divine

Joseph Campbell brought to light many years ago, the importance of ritual in the life of human beings. In his opinion, we all need rituals and I agree. Rituals may not be extremely structured and they may be performed every day at a certain time for many years. It has been an important aspect in my life to practice meditation, chanting and prayer.

From the Native American Indians to the Jews to the Buddhists, and Sufis and Muslims, there are practices which when done daily with ritual can keep us connected to our spiritual center and the path we choose to follow. There are some days you are centered and the praise, and the knowing flow between you and The One. My eyes are closed right now as I type and I can feel my center flowing words from my hands to this monitor. Watching the breath is another important practice as it keeps us balanced and within the perfect order.

The beauty of chanting is that it is very easy to reach a state of absorption. Your mind follows you into the chant and you become the chant. Chant evokes the living, vibrational reality of these core truths: devotion, stillness, praise, and oneness.

Radiating energy and light as you meditate or chant

Radiating energy and light as you meditate or chant

” You’ve been walking the ocean’s edge,
holding up your robes to keep them dry.
You must dive naked under, and deeper,
a thousand times deeper…” ——Rumi

” This is how I would dive into the love I have for you: as pieces of cloud dissolve in sunlight.” —Rumi

Mirabi was a Hindu saint, who gave up her privileged life of wealth and ease to wander in search of the Hindu god, Krishna. She wandered from village to village barefoot singing, dancing nand chanting. When a seeker’s longing is pure, the Divine is always there.

” My friend, the stain of the Great Dancer has penetrated my body.
I drank the cup of music and I am hopelessly drunk.”
” And having tasted the nectar of God’s love, Mirabai is His forever:
Like a bee trapped for life in the closing of the sweet flower,
Mira has offered herself to her Lord.” —Mirabai

Cleveland skyland from Huntington Beach, west of the city.

Cleveland skyline from Huntington Beach, west of the city.                     Photography copyrighted by Barbara Mattio 2013