A Trip Up the East Coast of America


 

It has been a very long week here. Not bad, just full of hassles and things not going quite the way I had hoped.  I found this video and a friend of mine has made the trip several times. I have been to different sections of the Intracoastal Waterway. So I have included two of my own photographs. It is very pretty and some day I would love to make the entire trip.

 

So in honor of all of us who need a minute of relaxation and to see the beauty of Mother Earth, may I present…

 

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   Intracoastal waterway, the Carolinas. Photograph and

                             copyright by Barbara Mattio 2013

 

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DSC_0711                               Intracoastal waterway Carolinas. Photograph and copyright by 

                               Barbara Mattio 2013

 

 

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    “Blessed sister, holy mother, spirit of the fountain,

                                spirit of the garden,

                                 Suffer us not to mock ourselves with falsehood

                                 Teach us to care and not to care

                                  Teach us to sit still

                                   Even among these rocks

                                   Sister, mother,

                                   And spirit of the river, spirit of the sea,

                                   Suffer me not to be separated

                                   And let me cry come unto Thee.”

                                                                     —T. S. Eliot

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Keystone Pipeline


 

 

 

 

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Washington (CNN) President Barack Obama on Friday rejected the proposed Keystone XL pipeline, ending the political fight over the Canada-to-Texas project that has gone on for much of his presidency.

Secretary of State John Kerry concluded the controversial project is not in the country’s national security interest, and Obama announced from the White House that he agreed.

“America is now a global leader when it comes to taking serious action to fight climate change, and frankly, approving this project would have undercut that leadership,” Obama said.

The massive project has been a seven-year political football during presidential and congressional elections that has pitted oil companies and Republicans against environmentalists and liberal activists. The State Department has been reviewing the project for much of Obama’s time in the White House.

The proposed pipeline would span nearly 1,200 miles across six U.S. states, moving more than 800,000 barrels of carbon-heavy petroleum daily from Canadian oil sands through Nebraska to refineries in the Gulf Coast.

Obama’s move comes as the White House continues to promote its environmental agenda and efforts to fight climate change. The Environmental Protection Agency this summer put forward new regulations limiting greenhouse gas emissions from power plants. And next month, Obama will attend the Paris climate talks run by the United Nations, he announced Friday. The White House is hoping to broker an international agreement committing every country to reduce carbon dioxide emissions and enact other policies to curb global warming.

The President has also stepped up his rhetoric on the need to address global warming, pushing back against Republicans and climate skeptics fighting his agenda.

“We know that human activity is changing the climate,” Obama said during a visit to Alaska in late summer. “We know that human ingenuity can do something about it. We’re even starting to see that we might actually have the political will to succeed. So the time to heed the critics and cynics is past. The time to plead ignorance is surely past. The deniers are increasingly alone, on their own shrinking island.”

In a statement Friday, Kerry said the climate impact was the key factor. “The critical factor in my determination was this: moving forward with this project would significantly undermine our ability to continue leading the world in combatting climate change,” he said.

Liberals and environmentalists, including top donors such as California’s Tom Steyer, who has committed tens of millions of dollars to fighting pro-pipeline political candidates, protested Keystone and made it a cause celebre among Democrats.

The project was a major issue during the 2012 presidential campaign, when GOP candidate Mitt Romney said he would approve the pipeline. Republican candidates in the 2016 race have also pledged to let the project go forward.

House Speaker Paul Ryan didn’t mince words in criticizing Obama’s action. “This decision isn’t surprising, but it is sickening,” Ryan said in a statement.

“So sad that Obama rejected Keystone Pipeline,” GOP presidential front-runner Donald Trump tweeted. “Thousands of jobs, good for the environment, no downside!”

In his speech, Obama said that he believed Keystone has had an “over-inflated role in our political discourse, and said the project’s potential to create jobs and the potential environmental threats were exaggerated.

“All of this obscured the fact that this pipeline would neither be the silver bullet to the U.S. economy proclaimed by some, or the death knell to climate proclaimed by others,” Obama said.

Obama also cited falling gasoline prices as another argument against the project.

“While our politics have been consumed by a debate about whether or not this pipeline would create jobs or lower gas prices, we’ve gone ahead and created jobs and lowered gas prices.”

The average price of regular gasoline hit $3.94 per gallon in April 2012 and stayed well above $3 for the rest of that election year. But this year, prices have been steadily below $3 per gallon.

Former Secretary of State Hillary Clinton has also been caught up in Keystone politics. In October 2010, Clinton indicated she was “inclined” to approve the project but has since backed away from that stance, and in September said she opposes it. Fellow Democratic presidential candidates Bernie Sanders and Martin O’Malley also oppose the pipeline, and Clinton faced criticism from the left for not taking a firm stance.

Sanders noted his long-standing opposition to the project in a statement Friday. “It is insane for anyone to be supporting the excavation and transportation of some of the dirtiest fuel on earth,” he said. “As someone who has led the opposition to the Keystone pipeline from Day 1, I strongly applaud the President’s decision to kill this project once and for all.”

Friday afternoon, Clinton tweeted her approval.

“The right call. Now it’s time to make America a clean energy superpower. -H,” she tweeted.

 

 

Personal Power


 

 

 

 

 

It is important to become more empowered in your life. We each need to find our personal power. The power to be who we really are and not what others have told is that we are.

 

First of all, we are all human. Some of our needs come from being human. They include feeling valued, appreciated, and to have a sense of belonging. There is no one on earth who deserves these attributes more than you. Each of you. Society has conditioned us to go, do, and be constantly active. We are busy going and doing. We do things but we aren’t being particularly productive. It is important for us all to slow down for our bodies, and to experience the Divinity around us. It is most important for us to realize and to be confident that we are never really alone.

 

Next, we need to stop worrying about what others think about you. They are responsible for their own thoughts and actions. You must be kind and fair to others, as it is always the right thing to do. If you have some unpleasant news to share with someone and you do it as compassionately as possible and they are upset; these are their issues and not a fault of how you told them the news. They may have suffered trauma in the past. The thing that often is overlooked is that each of us must “heal” ourselves and forgive situations or people who may have harmed or hurt us. We can’t take on another’s pain but we can be there for them and show support. Healing is hard work but it is worth it in the long run.

 

Thirdly, Honor your own inner wisdom. Stop always asking others for their opinion and your inner guidance will lead you to your highest good. Seeking professional advice is fine but don’t take advice from your circle of people. They won’t know what your highest good is. Each of us knows better what is best for ourselves better than any other person. Don’t give away your personal power. Be mindful of your own personal power and let others take care of theirs. By doing this, you will allow others to experience their own power. Each of us deserve to be happy!

 

 

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It is how you see yourself.

It is how you see yourself.

Meaningful Prison Reform


Originally posted at http://www.pbs.org/wgbh/pages/frontline/criminal-justice/locked-up-in-america/senators-seek-to-curb-federal-prison-sentences-for-drug-crimes/

Corrections officer Travis Conklin, right, looks on as prisoners move through the state prison Thursday, March 3, 2011 in Jackson, Ga. Conservative legislators who once heralded strict three-strikes laws and other tough measures that led to bloated prisons are now considering what was once deemed unthinkable: Reducing sentences for some drug and non-violent offenders. (AP Photo/David Goldman)

Corrections officer Travis Conklin, right, looks on as prisoners move through the state prison Thursday, March 3, 2011 in Jackson, Ga. Conservative legislators who once heralded strict three-strikes laws and other tough measures that led to bloated prisons are now considering what was once deemed unthinkable: Reducing sentences for some drug and non-violent offenders. (AP Photo/David Goldman)

Senators Seek to Curb Federal Prison Sentences for Drug Crimes

October 1, 2015, 4:09 pm ET by Sarah Childress

A bipartisan group of senators unveiled a comprehensive proposal on Thursday that would reduce federal prison sentences for nonviolent drug offenders and seek to cut down on recidivism.

The bill would be among the most significant criminal justice reform legislation in decades. It comes as support for reform has been growing on both sides of the aisle, both because of the overwhelming financial burden of mass incarceration and a push among legislators towards rehabilitation rather than punishment for drug offenses.

The bill’s major provisions would:

  • Reduce enhanced mandatory-minimum sentences for repeat drug offenders, including removing mandatory life sentence for three-strike offenders.
  • Limit offenses that trigger mandatory minimums to serious drug felonies.
  • Offer more discretion for judges to sentence low-level offenders below the 10-year mandatory minimum.
  • Limit — though not prohibit — solitary confinementfor juveniles in federal custody.
  • Allow some nonviolentjuveniles to seal or expunge their convictions.
  • Apply several sentencing reforms retroactively.
  • Require the Bureau of Prisons to come up with research-based programsto reduce recidivism.

The bill doesn’t do away with mandatory minimum sentencing entirely, something that a full 77 percent of Americans say they support. The federal prison population has boomed over the past 30 years, from 24,600 in 1980 to more than 200,000 last year, in part because of mandatory minimum sentencing for drug offenses.

The bill also introduces new mandatory minimum sentences for other crimes, such as violent felonies, some violent firearm offenders, those who commit interstate domestic violence or provide weapons or other materials to terrorists.

That’s one critique of the bill from some reform advocates, who say that minimum sentences are costly and mostly end up targeting low-level, nonviolent offenders.

“We believe that punishments must fit the crime and that a cookie-cutter approach too often gets in the way of justice,” said Anthony Romero, executive director of the American Civil Liberties Union, in a statement.

The senators said the bill would impact at least 6,500 people in the federal prison system. The bulk of the roughly 2.2 million people who are incarcerated today are in state prisons and jails.

Molly Gill, government affairs counsel for Families Against Mandatory Minimums, said the bill could go further, but added: “There’s going to be a lot of families who will benefit from this law and a lot of people who are going to get a lot of years back.”

The bill still must pass the Senate before moving to the House of Representatives for consideration. The White House hasn’t yet weighed in on the bill, but President Barack Obama has repeatedly called for comprehensive criminal justice reform.

 

Prisons should not be money making ventures by business. Minor crimes should allow a person to have a real second chance.

Look what we found!


I had to share these lost clips from Woodstock. I hope people enjoy them and get up and dance!

 

 

 

 

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In loving memory of Norman Shor

 

 

 

Live from Woodstock

Live from Woodstock

 

 

 

 

Woodstock the greatest concert ever.

Woodstock the greatest concert ever.

 

Happy Hallowe’en


Happy Hallowe’en to all my readers and friends.

 

I’ve decided to be totally not serious, and not deal with reality in honor of it being Hallowe’en.

 

Some of you may remember these songs; for some of you they may be new.  But they’re some of my favorite “monster” songs, from when I was young.

The first is Vincent Price doing a wonderful cover of the Monster Mash.  For those of you who are too young to know the wonderful Mr. Price, he ruled the Horror films in the 50’s and 60’s, and did the ghoulish rap at end of Michael Jackson’s Thriller.

 

Flying Purple Eater is what was called a “novelty song” from the 60’s and it’s always been one of my favorites, never failing to make me laugh!

 

I have to go now, to chase the Zombies on the River!

 

Have a ghoulishly good day!

 

Monsterously yours,
Barbara

 

 

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Annabel Lee by Edgar Allan Poe

 

It was many and many a year ago,

In a kingdom by the sea

That a maiden thre lived who you may know

By the name of ANNABLE LEE;

And this maiden she lived with no other thought

Than to love and be loved by me.

 

I was a child and she was a child,

In this kingdom by the sea:

But we loved with a love that more than love —

I and my ANNABEL LEE;

With a love that the winged seraphs of heaven

Coveted her and me.

 

And this was the reason that, lonb ago,

In this kingdom by the sea,

A wind blew out of a cloud, chilling

My beautiful ANNABEL LEE;

So that her high-born kinsman came

And bore her away from me,

To shut her up in a sepulchre

In this kingdom by the sea.

 

The angels, not half so happy in heaven,

Went envying her and me —

Yes!–That was the reason (as all men known,

In this kingdom by the sea)

That the wind came out of the cloud by night,

CHilling and killing my ANNABEL LEE.

 

But our love it was stronger by far than the love

Of those who were older than we —

Of many far wiser than we —

And neither the angels in heaven above,

NOr the demons down under the sea,

Can ever disserver my soul from the soul

Of the beautiful ANNABEL LEE,

 

For the moon never beams, without bringing my dreams

Of the beautiful ANNABEL LEE;

And the stars never rise, but I feel the bright eyes

Of the beautiful ANNABEL LEE;

And so, all the night-tide, I lie down by the side

Of my darling — my darling — my life and my bride,

In the sepulchre there by the sea,

In her tomb by the sounding sea.

 

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Intentions


It is true that many of us have been traumatized by life. Some a few times and others many times. There are times that a person feels like they just can’t get up again. Some commit suicide and some soldier on. Some go through life broken, perhaps bandaged up and some having buttons that when pushed, trigger violent verbal responses that you are amazed are coming out of the person.

 

Trauma leaves very deep scars. Physical trauma leaves exterior scars, but the emotional scars leave deep scars. Therapy helps. Medication may help.Some scars keep you from loving and committing another because you feel vulnerable. Some scars keep you from loving yourself.

 

” Love is the way messengers from the mystery tell us things.

Love is the mother.

We are her children.

 

She shines inside us,

visible-invisible, as we trust

lost trust, or feel it start to grow again.”

—Rumi

 

Do You Love Me

 

“A lover asked his beloved,

Do you love yourself more

than you love me?

 

The Beloved replied,

I have died to myself

and I live for you.

 

I’ve disappeared from myself

and my attributes.

I am present only for you.

 

I have forgotten all my learnings,

but from knowing you

I have become a scholar.

I have lost all my strength,

but from your power

I am able.

 

If I love myself

I love you.

If I love you

I love myself.”

—Rumi

 

Love is not easy. No matter how long you know a spouse, partner, friend or even children. It can be the most joyous thing to ever happen to us and it can be the most mistaken and destructive. A doctor once told me that a broken heart can be really broken and he meant it the physical sense. I am not sure but I think he is right. When my husband died, my heart broke and I could feel it.

 

There are so many people and situations which can hurt us temporarily or for a long time. Turning our minds and hearts to meditation, positive thinking, forgiveness mixed  with gentleness, compassion, kindness and caring can repair the mental and emotional damage.

 

It takes work to convince a person you care for them and you are there for them, but it is worth the effort. In America, in the twenty first century many people live alone. Trust issues, a lack of love and terrible fear of being vulnerable can stop the circle. The broken heart, trusting a person or God (however, you think of God ) is one of the important life lessons.

 

Just one more thing, deciding to stay alone, you don’t need people, you don’t want people around very often enforces the buttons and issues from the past. Neurologists are working on the parts of the mind that hold on to those past hurts, pains and suffering.

 

” When the effort passing step by step,

Experiencing stages, recognizing states, ‘

Becomes so filled with love and

light and compassion,

Then it recognizes this love and light

and compassion on every side.

And there is nothing to which one is unattached,

When the love transcending self recognizes

self no longer,

When the compassion transcending self feels

equally the pain of all,

When the mercy transcending self sends

blessing and healing everywhere,

When self becomes love and there is nothing

left to love…

O that transforming wonder of redeeming light!

O that bliss of transcendental bathing!

O that wondrous calm of the life of life!

When time is gone and  bodies are no longer,

The dark night of sleep is ended,

The dark sleep of night is gone;

The eye perceiving pierces all veils

And only suffering is dead.”

—excerpt from In the Garden by Sufi Ahmed Murad

 

 

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My religion is LOVE

My religion is LOVE

 

 

Notes towards a poem that can never be written


I have long been a fan of Margaret Atwood.  Her stories and poems always touch me and, more importantly, they make me think.

This poem is from a collection of poems from 1976-1986, and it is no less relevant today than when it was written over 30 years ago.  The sadness in the world has not lessened, the losses are as great, and still we want to look away.

If the world is to be a better place, we must see it for what it is — even, as Ms. Atwood says, through tears.

 

Namaste,

Barbara

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Because we have had enough!

Because we have had enough!

 

 

Notes Towards a Poem That Can Never Be Written

 

i

This is the place

you would rather not know about

this is the place that will inhabit you,

this is the place you cannot imagine,

this is the place that will finally defeat you.

 

where the word why shrivels and empties

itself.  This is famine.

 

ii

There is no poem you can write

about it, the sandpits

where so many were buried

& unearthed, the unendurable

pain still traced on their skins.

 

This did not happen last year

or forty years ago but last week.

This has been happening,

this happens.

 

We make wreaths of adjective for them,

we count them like beads,

we turn them into statistics & litanies

and into poems like this one

 

Nothing works.

They remain what they are.

 

iii

The woman lies on the wet cement floor

under the unending light,

needle marks on her arms put there

to kill the brain

and wonders why she is dying.

 

She is dying because she said,

She is dying for the sake of the word,

It is her body, silent

and fingerless, writing this poem

 

iv

It resembles an operation

but it is not one.

 

nor despite the spread legs, grunts

& blood, is it a birth.

 

Partly it’s a job,

partly it’s a display of skill

like a concerto.

 

It can be done badly

or well, they tell themselves
Partly it’s an art.

 

v

The facts of the world seen clearly

are seen through tears;

why tell me then

there is something wrong with my eyes?

 

To see clearly and without flinching,

without turning away,

this is agony, the eyes taped open

two inches from the sun.

 

What is it you see then?

Is it a bad dream, a hallucination?

Is it a vision?

What is it you hear?

 

The razor across the eyeball

is a detail form an old film.

It is also a truth.

Witness what you must bear.

 

–Margaret Atwood

Our Place in the Universe


The American Museum of Natural History, in association with the Hayden Planetarium and the Rubin Museum of Art, has created a Digital Universe – a beautifully rendered graphic representation of the Universe as we have so far been able to discover it.

 

Watching this video made me think about all the things that divide human beings on Earth, and how truly petty they are.  We are fighting wars and killing our planet, and we think that we have so much power; but when you compare us to the brilliance, the ordered chaos, the sheer beauty of the Universe and other Universes, the greediness, the hatred, the lack of compassion and lack of respect for life and the planet is so unimportant.
We are made of stardust.  We are all as beautiful as the stars in any Universe.

 

Namaste,

Barbara

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The sun in our Universe

The sun in our Universe

 

 

Our solar system

Our solar system

Once a Hippie…


I think that in the 60s we were Idealistic and filled with optimism.  I know I completely believed in Peace, Love and Rock & Roll. (Still do.)

I know that the world is coming close to the same place we were in back in the 60s — the Edge of Destruction — and it’s important for those of us who are old enough to remember the lyrics or poems and the music that helped us make changes in the world, to remind people of the changes that are needed today.

We need today’s young people to do what we did:

To Speak Out, and March Out and Peace Out.

If you believe in something, if you believe something needs to be changed, Speak.  March.  Help people.  Write about it.  Be heard, be seen, make the world the world you feel in your heart.

Together, perhaps we can, once again, pull back from the Edge of Destruction.

Namaste,

Barbara

 

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peace out 60s soul

peace out 60s soul

 

 

Fill your hearts with peace and love

Fill your hearts with peace and love

 

 

 

Music and hope

Music and hope

 

 

 

Make love not war

Make love not war

 

 

 

Long live the Afro. I had one in the 70s. I loved it.

Long live the Afro.
I had one in the 70s. I loved it.

 

 

Slogan

Slogan

 

 

 

 

Bob Marley One love, One World

Bob Marley
One love, One World

 

 

 

 

 

Peace is for everyone.

Peace is for everyone.

 

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