After I was attacked, I’ve been dealing with physical and emotional trauma. I’m feeling all, “ugh, I’ve talked my brains out about the emotional trauma” right now, so today I will be telling you about my immobilizing neck pain.

I’ve been going to physical therapy for about a month an a half, and up until a week and a half ago, had no relief in my pain. My neck muscles tighten at the base of my skull and spread to an all over head ache, and spread down in between my shoulder blades.

After leaving physical therapy, I was feeling worse. A week and a half ago I finally started to feel some relief. I thought that I could return to doing normal activities, and quickly realized that a simple act such as mopping could put me out of commission for 2 days.

I’ve started doing yoga. Nothing too crazy…

Happy Sunday!  I walked by this lovely yard recently…not sure why the empty pots are stored there on the fence like that…(?)…but their yard sure was gorgeous!

For a short Sunday sermon, here’s a quote from a talk I listened to a while back.  I think it is very true.

Margaret D. Nadauld taught: “The world has enough women who are tough; we need women who are tender. There are enough women who are coarse; we need women who are kind. There are enough women who are rude; we need women who are refined. We have enough women of fame and fortune; we need more women of faith. We have enough greed; we need more goodness. We have enough vanity; we need more virtue. We have enough popularity; we need more purity.

Here’s the FULL TALK where that was quoted.  (Just in case you’d like a longer Sunday sermon :o)  Have…