Profound words from a woman who has been attacked.
After I was attacked, I’ve been dealing with physical and emotional trauma. I’m feeling all, “ugh, I’ve talked my brains out about the emotional trauma” right now, so today I will be telling you about my immobilizing neck pain.
I’ve been going to physical therapy for about a month an a half, and up until a week and a half ago, had no relief in my pain. My neck muscles tighten at the base of my skull and spread to an all over head ache, and spread down in between my shoulder blades.
After leaving physical therapy, I was feeling worse. A week and a half ago I finally started to feel some relief. I thought that I could return to doing normal activities, and quickly realized that a simple act such as mopping could put me out of commission for 2 days.
I’ve started doing yoga. Nothing too crazy…
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