Can you be gratitude?

.

“Feeling gratitude and not expressing it is
like wrapping a present and not giving it.”
~ William Arthur Ward

.

This is from work
by Ahalya Kumaran

.

How To Show Gratitude in Five Different Ways

http://www.youtube.com/watch?v=vUOpxQB48aA

How do you show gratitude? What do you actually do when you feel grateful for someone or something in your life?

.

Five ways to show gratitude:

1. Give a special note of acknowledgement: On someone’s birthday, instead of writing them an ordinary Happy Birthday note, tell them how much they mean to you. Tell them something specific they did that made a difference for you. Tell them why you’re grateful that they’re in your life. And of course, this doesn’t have to be limited to birthdays only. Any day is a good day to send a note like this.

2. Return the favor: Do something…