Croatia In A Pickle To Form New Government


Wow, nothing is ever easy in Croatia. It appears to me that Croatia needs strong democratic leaders who will work together and carry out the will of the people. What if that never happens? Or if it doesn’t in the next four years? I am somewhat stunned by this news. Hugs, Barbara

inavukic's avatarCroatia, the War, and the Future

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Around 61.12 percent of 3.8 million eligible voters cast their ballots in Sunday 8 November general election in Croatia.
As I thought in one of my recent articles, neither of the two “big” political camps in Croatia (which divide Croatia into communist nostalgics/centre-left and independent Croatia loving cenre-right) won enough parliamentary seats to form a government outright- in the 151 seat parliament 76 are needed to form a majority government. In fact, the difference in results is almost insignificant leaving Croatia politically and ideologically divided (between centre-left and centre-right) to the point where economic progress and optimal politico-moral harmony are becoming more and more a feat impossible to achieve in one lifetime, at least.

Leader of Croatian Democratic Union/HDZ Tomislav Karamarko raises a glass to relative victory at 2015 general elections in Croatia Victory not enough to form government Photo: AFPLeader of Croatian Democratic Union/HDZ
Tomislav Karamarko
raises a glass to relative victory at
2015 general elections in Croatia
Victory not enough to form government
Photo: AFP

The conservative Croatian Democratic Union/HDZ led coalition won 56…

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Domestic Violence vs PTSD


First of all, to all the men and women who have sacrificed for our country, I thank you. I am a pacifist but you have given much to America. Second of all, thank you to all of the spouses, parents, and friends of a soldier who went away to fight in a war. I hope they came home whole and well. If your military person did not, I thank you from the bottom of my heart for what you have lost. It isn’t enough, but I hurt for all the men, women and families and friends who have an empty spot in their hearts. Be proud of them. I am just sorry that the human species feels a continuing and constant need to be violent. War doesn’t solve anything. May all of America’s sons and daughters who have passed, rest in peace.

Recently, Sir Patrick Stewart was in Texas doing a press conference, and a woman asked him a question.  His answer is a revealing look at both Domestic Violence and PTSD in soldiers returning from the war front.

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The ultimate truth is that violence and war solve nothing. They actually intensify what is wrong in the world.

 

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   REST IN PEACE

Arlington Cemetery, Washington DC, America

Survival of Abuse and other Traumas


So you made it. You left him or her. You won’t ever have to go through the fear and terror ever again. You stayed at the shelter for a couple of weeks and then they got you into a transitional living apartment where you are safe. He/she doesn’t have any idea where you are. All your abuser knows is that you are laying low. You and your children, if you have any, are safe and secure.

 

You are starting not to jump at every noise. You may even go on a date at some time again. But you still can close your eyes and see him hovering over you as he rapes and strangles you. He strangles you a little, not enough to kill you. The memories close in on you often when there is a certain smell, sound, when you think someone is following you. Your heart begins to race and you have to talk yourself down.

 

No matter what the abuse or other traumas in your life, they do effect you a lot. You will never again be the same person you were before. Neurologists say that the mind rewires itself after a trauma and we are never exactly the same person we were before. But you survived and this is a good thing.

 

Life doesn’t stop with surviving. You have to heal yourself. Some do it themselves, some block the trauma but it is still effecting them. Do you ever notice that someone will say something and you are immediately angry or you feel insecure? Or someone walks up to you and they are a little too close and you feel like you should run? This is all normal for someone who has been traumatized. Other people may not think so but I assure you that it is.

 

So, the first huge step is surviving your trauma. What about all of the memories of the trauma or abuse? What about the nightmares? A doctor can help you by deciding if you have PTSD or not. PTSD is pretty tough. I have PTSD. It developed after I found my husband dead. It was natural causes, a massive heart attack. I walked into a dark house and found him sitting at his desk in the study and he was gone. I will save you the remainder of the story. I had had other traumas earlier in life and this was the event which broke the camel’s back. I am not telling my story to gain sympathy. I just know how many victims have survived many traumas and it is hard work getting through them. Sometimes people help, sometimes they just stab you in the heart without knowing there is anything wrong.

 

So first survive, then begin to heal. There are many ways to do so and some will work for you and some will not. I read a quote many years ago, “Once you survive life, then you have to find a reason to live.” I have always lived with that in my heart. There are many reasons. Someone in your life needs you. Your job gives you much passion and joy. Your best friend can always sense your moods and doesn’t leave you alone to flounder. Children’s lives would be damaged if you committed suicide. Your job is to find your reason and declare it to the heavens.

 

Sometimes a spiritual path can help. Or a combination of several paths can be entwined together and you create  your own path which you have woven for yourself. The key to healing really is to find your meaning for life. A reason to live and keep living and heal and then you can thrive. Thriving would be the ultimate goal.

 

It also helps to remember that you are not the only one to suffer some type of trauma. Millions of people do whether they are abused, a tornado takes their house, a volcano erupts and covers their village with lava. Some are sold into slavery, some are convicted of a crime and go to prison knowing that they are really innocent. Some are cheated on by their spouse and some are not really loved by their family. Again, healing and therapy will help you to not shut down when the old tapes or the memories hit you. We are supposed to thrive in this life, so climb out of that hole and begin the job. Your experience will help many others cope with what is happening in their lives.

 

Forget anger, rage, and vengeance and look for your smile so you can share it with someone else. Read positive books. Allow yourself to feel joy and happiness because you do deserve it. No matter what anyone has told you or beat into you, you deserve all the good that life has to offer. You never walk alone and you need to remember that. Build and use your support system. They love you for the beautiful, shining star you are today. Never believe anyone who tells you negative things. Don’t tell yourself negative things. You are everything that is strong, wise, compassionate and kind. You can touch the lives of many people who need a kind word or a smile or an understanding pat on the shoulder.

 

 

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Smokey Mountains. Photograph and copyright by Barbara Mattio 2015

Smokey Mountains. Photograph and copyright by Barbara Mattio 2015

True Nature


Our minds have a true nature and it is enlightenment and peacefulness. So what happens to us as life continues in its flow? The oceans are calm and clear until they are stirred up by a storm or several storms. So what stirs us up?

 

When we mentally grasp onto things, problems or trials and cling to our wants, desires and worries, we lose our enlightened freedom and healing power. When we do this, we gain stress and exhaustion, suffering and overexcitement. It is as if a storm were sweeping the surface of the ocean.

 

Buddhists call this grasping at self. And we do and the harder we grasp, the more stressed and traumatized we become. Our minds do have the power to be joyful and to blossom into peace and contentment. We, our minds, are what makes the difference. Our minds can heal us or can make us very ill emotionally and physically.

 

Rich and poor alike can suffer from stress caused by external worries. Even millionaires suffer from anger, despair, and depression. They really do not get to enjoy true rest and peace, but they worry about how to keep what they have. They can’t enjoy who and what they are but are living for what they desire. Making money does not enslave us, but giving our lives over to what we are attracted to does.

 

Poor people become trapped by the struggle of life. They struggle to pay bills, keep a roof over their heads and food on the table. These are all important things. Often they can’t even enjoy the little they have for fear of incurring more pain.

 

Mother Teresa told a story about a small boy who was brought to the missionary sisters in Calcutta.  They gave him a piece of bread and he hungrily ate half. He refused to eat any more. The sisters asked him why he wouldn’t eat more and he said because he might not get any more. The sisters assured him he could have more and he quickly ate the other half. This orphan was clinging to that half piece of bread because he understood what starvation felt like and that half slice was all he thought he had between him and starving.

 

We accumulate items for our homes but take little care of our minds and bodies. A Tibetan monk  told a story of a friend of his who was chopping wood and he lost control of one chop and it cut through his new leather shoe. His foot was uninjured and that was good. The monk looked at his friend and expressed his gratitude about his foot and then said that if his friend hadn’t had the shoes on, he would have cut his foot. The monk’s friend looked at the monk and declared that if he hadn’t had on his new shoes, he would have injured his foot but it would have healed. The shoe would not heal.  In a poor country like Tibet, shoe leather is valued.  It is a funny way of looking at things, but we often put material objects before our minds and bodies.

 

Relaxing our hold on self brings us peace of mind, and with peace of mind nothing can harm us. Even if we suffer, the right attitude will help us carry our emotions more lightly. Simply by opening our minds, we can be surprised by our own inner strength.

 

Neurologists are working hard to understand how the mind works and they are making real progress. Letting go of things and the people who are toxic in our lives does make a difference. The difference is being free to discover and enjoy the wonders in the world and in our lives.

 

Meditation does help us with the letting go and it helps us to hold on to love, peace, enlightenment and compassion. There is no one right way of meditation, but it is the act of opening oneself up to experience Divinity that enables us to let go of what is causing us suffering.

 

Along our journey in this life, we can serve others, create organizations which will help others, provide protection, give gifts, say prayers, and pay respect to others and to Mother Earth.

 

“When you speak, speak with ease, relevance, clarity, and pleasantness,

Without desire and hatred,

In gentle tones and at moderate length.

When you look, look with honest and loving eyes, thinking:

‘By depending on this kind person

I will become fully enlightened.’ ”

  —Shantideva

 

“God said to Moses, ‘You saw the moon rise from your chest.

I filled you with Divine light. I am God, Yet, when I got sick,

you never visited me!’

Moses said, ‘Transcendent one, I don’t know what you’re

talking about. Please set me straight.’

God repeated, ‘When I was sick, you never came.’

Moses said, ‘Perfect One, You have no imperfections! I don’t

understand. What are you talking about?’

God said, ‘One of my lovers was ill, and you ignored it.

I am him. His sickness is my sickness. Think it over.’ ”

   —Rumi, from Rumi Wisdom

 

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The suffering of humankind. The storm sweeping the ocean. Photograph and copyright by Barbara Mattio 2015

The suffering of humankind. The storm sweeping the ocean. Photograph and copyright by Barbara Mattio 2015

 

The peacefulness and beauty of the beach. Photograph and copyright by Barbara Mattio 2015

The peacefulness and beauty of the beach. Photograph and copyright by Barbara Mattio 2015

A Trip Up the East Coast of America


 

It has been a very long week here. Not bad, just full of hassles and things not going quite the way I had hoped.  I found this video and a friend of mine has made the trip several times. I have been to different sections of the Intracoastal Waterway. So I have included two of my own photographs. It is very pretty and some day I would love to make the entire trip.

 

So in honor of all of us who need a minute of relaxation and to see the beauty of Mother Earth, may I present…

 

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   Intracoastal waterway, the Carolinas. Photograph and

                             copyright by Barbara Mattio 2013

 

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DSC_0711                               Intracoastal waterway Carolinas. Photograph and copyright by 

                               Barbara Mattio 2013

 

 

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    “Blessed sister, holy mother, spirit of the fountain,

                                spirit of the garden,

                                 Suffer us not to mock ourselves with falsehood

                                 Teach us to care and not to care

                                  Teach us to sit still

                                   Even among these rocks

                                   Sister, mother,

                                   And spirit of the river, spirit of the sea,

                                   Suffer me not to be separated

                                   And let me cry come unto Thee.”

                                                                     —T. S. Eliot

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Keystone Pipeline


 

 

 

 

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Washington (CNN) President Barack Obama on Friday rejected the proposed Keystone XL pipeline, ending the political fight over the Canada-to-Texas project that has gone on for much of his presidency.

Secretary of State John Kerry concluded the controversial project is not in the country’s national security interest, and Obama announced from the White House that he agreed.

“America is now a global leader when it comes to taking serious action to fight climate change, and frankly, approving this project would have undercut that leadership,” Obama said.

The massive project has been a seven-year political football during presidential and congressional elections that has pitted oil companies and Republicans against environmentalists and liberal activists. The State Department has been reviewing the project for much of Obama’s time in the White House.

The proposed pipeline would span nearly 1,200 miles across six U.S. states, moving more than 800,000 barrels of carbon-heavy petroleum daily from Canadian oil sands through Nebraska to refineries in the Gulf Coast.

Obama’s move comes as the White House continues to promote its environmental agenda and efforts to fight climate change. The Environmental Protection Agency this summer put forward new regulations limiting greenhouse gas emissions from power plants. And next month, Obama will attend the Paris climate talks run by the United Nations, he announced Friday. The White House is hoping to broker an international agreement committing every country to reduce carbon dioxide emissions and enact other policies to curb global warming.

The President has also stepped up his rhetoric on the need to address global warming, pushing back against Republicans and climate skeptics fighting his agenda.

“We know that human activity is changing the climate,” Obama said during a visit to Alaska in late summer. “We know that human ingenuity can do something about it. We’re even starting to see that we might actually have the political will to succeed. So the time to heed the critics and cynics is past. The time to plead ignorance is surely past. The deniers are increasingly alone, on their own shrinking island.”

In a statement Friday, Kerry said the climate impact was the key factor. “The critical factor in my determination was this: moving forward with this project would significantly undermine our ability to continue leading the world in combatting climate change,” he said.

Liberals and environmentalists, including top donors such as California’s Tom Steyer, who has committed tens of millions of dollars to fighting pro-pipeline political candidates, protested Keystone and made it a cause celebre among Democrats.

The project was a major issue during the 2012 presidential campaign, when GOP candidate Mitt Romney said he would approve the pipeline. Republican candidates in the 2016 race have also pledged to let the project go forward.

House Speaker Paul Ryan didn’t mince words in criticizing Obama’s action. “This decision isn’t surprising, but it is sickening,” Ryan said in a statement.

“So sad that Obama rejected Keystone Pipeline,” GOP presidential front-runner Donald Trump tweeted. “Thousands of jobs, good for the environment, no downside!”

In his speech, Obama said that he believed Keystone has had an “over-inflated role in our political discourse, and said the project’s potential to create jobs and the potential environmental threats were exaggerated.

“All of this obscured the fact that this pipeline would neither be the silver bullet to the U.S. economy proclaimed by some, or the death knell to climate proclaimed by others,” Obama said.

Obama also cited falling gasoline prices as another argument against the project.

“While our politics have been consumed by a debate about whether or not this pipeline would create jobs or lower gas prices, we’ve gone ahead and created jobs and lowered gas prices.”

The average price of regular gasoline hit $3.94 per gallon in April 2012 and stayed well above $3 for the rest of that election year. But this year, prices have been steadily below $3 per gallon.

Former Secretary of State Hillary Clinton has also been caught up in Keystone politics. In October 2010, Clinton indicated she was “inclined” to approve the project but has since backed away from that stance, and in September said she opposes it. Fellow Democratic presidential candidates Bernie Sanders and Martin O’Malley also oppose the pipeline, and Clinton faced criticism from the left for not taking a firm stance.

Sanders noted his long-standing opposition to the project in a statement Friday. “It is insane for anyone to be supporting the excavation and transportation of some of the dirtiest fuel on earth,” he said. “As someone who has led the opposition to the Keystone pipeline from Day 1, I strongly applaud the President’s decision to kill this project once and for all.”

Friday afternoon, Clinton tweeted her approval.

“The right call. Now it’s time to make America a clean energy superpower. -H,” she tweeted.

 

 

Personal Power


 

 

 

 

 

It is important to become more empowered in your life. We each need to find our personal power. The power to be who we really are and not what others have told is that we are.

 

First of all, we are all human. Some of our needs come from being human. They include feeling valued, appreciated, and to have a sense of belonging. There is no one on earth who deserves these attributes more than you. Each of you. Society has conditioned us to go, do, and be constantly active. We are busy going and doing. We do things but we aren’t being particularly productive. It is important for us all to slow down for our bodies, and to experience the Divinity around us. It is most important for us to realize and to be confident that we are never really alone.

 

Next, we need to stop worrying about what others think about you. They are responsible for their own thoughts and actions. You must be kind and fair to others, as it is always the right thing to do. If you have some unpleasant news to share with someone and you do it as compassionately as possible and they are upset; these are their issues and not a fault of how you told them the news. They may have suffered trauma in the past. The thing that often is overlooked is that each of us must “heal” ourselves and forgive situations or people who may have harmed or hurt us. We can’t take on another’s pain but we can be there for them and show support. Healing is hard work but it is worth it in the long run.

 

Thirdly, Honor your own inner wisdom. Stop always asking others for their opinion and your inner guidance will lead you to your highest good. Seeking professional advice is fine but don’t take advice from your circle of people. They won’t know what your highest good is. Each of us knows better what is best for ourselves better than any other person. Don’t give away your personal power. Be mindful of your own personal power and let others take care of theirs. By doing this, you will allow others to experience their own power. Each of us deserve to be happy!

 

 

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It is how you see yourself.

It is how you see yourself.

Meaningful Prison Reform


Originally posted at http://www.pbs.org/wgbh/pages/frontline/criminal-justice/locked-up-in-america/senators-seek-to-curb-federal-prison-sentences-for-drug-crimes/

Corrections officer Travis Conklin, right, looks on as prisoners move through the state prison Thursday, March 3, 2011 in Jackson, Ga. Conservative legislators who once heralded strict three-strikes laws and other tough measures that led to bloated prisons are now considering what was once deemed unthinkable: Reducing sentences for some drug and non-violent offenders. (AP Photo/David Goldman)

Corrections officer Travis Conklin, right, looks on as prisoners move through the state prison Thursday, March 3, 2011 in Jackson, Ga. Conservative legislators who once heralded strict three-strikes laws and other tough measures that led to bloated prisons are now considering what was once deemed unthinkable: Reducing sentences for some drug and non-violent offenders. (AP Photo/David Goldman)

Senators Seek to Curb Federal Prison Sentences for Drug Crimes

October 1, 2015, 4:09 pm ET by Sarah Childress

A bipartisan group of senators unveiled a comprehensive proposal on Thursday that would reduce federal prison sentences for nonviolent drug offenders and seek to cut down on recidivism.

The bill would be among the most significant criminal justice reform legislation in decades. It comes as support for reform has been growing on both sides of the aisle, both because of the overwhelming financial burden of mass incarceration and a push among legislators towards rehabilitation rather than punishment for drug offenses.

The bill’s major provisions would:

  • Reduce enhanced mandatory-minimum sentences for repeat drug offenders, including removing mandatory life sentence for three-strike offenders.
  • Limit offenses that trigger mandatory minimums to serious drug felonies.
  • Offer more discretion for judges to sentence low-level offenders below the 10-year mandatory minimum.
  • Limit — though not prohibit — solitary confinementfor juveniles in federal custody.
  • Allow some nonviolentjuveniles to seal or expunge their convictions.
  • Apply several sentencing reforms retroactively.
  • Require the Bureau of Prisons to come up with research-based programsto reduce recidivism.

The bill doesn’t do away with mandatory minimum sentencing entirely, something that a full 77 percent of Americans say they support. The federal prison population has boomed over the past 30 years, from 24,600 in 1980 to more than 200,000 last year, in part because of mandatory minimum sentencing for drug offenses.

The bill also introduces new mandatory minimum sentences for other crimes, such as violent felonies, some violent firearm offenders, those who commit interstate domestic violence or provide weapons or other materials to terrorists.

That’s one critique of the bill from some reform advocates, who say that minimum sentences are costly and mostly end up targeting low-level, nonviolent offenders.

“We believe that punishments must fit the crime and that a cookie-cutter approach too often gets in the way of justice,” said Anthony Romero, executive director of the American Civil Liberties Union, in a statement.

The senators said the bill would impact at least 6,500 people in the federal prison system. The bulk of the roughly 2.2 million people who are incarcerated today are in state prisons and jails.

Molly Gill, government affairs counsel for Families Against Mandatory Minimums, said the bill could go further, but added: “There’s going to be a lot of families who will benefit from this law and a lot of people who are going to get a lot of years back.”

The bill still must pass the Senate before moving to the House of Representatives for consideration. The White House hasn’t yet weighed in on the bill, but President Barack Obama has repeatedly called for comprehensive criminal justice reform.

 

Prisons should not be money making ventures by business. Minor crimes should allow a person to have a real second chance.

Look what we found!


I had to share these lost clips from Woodstock. I hope people enjoy them and get up and dance!

 

 

 

 

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In loving memory of Norman Shor

 

 

 

Live from Woodstock

Live from Woodstock

 

 

 

 

Woodstock the greatest concert ever.

Woodstock the greatest concert ever.